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Myths and Truths About Walking!

BPTh/BPT
Physiotherapist, Pune  •  18 years experience
Myths and Truths About Walking!
Which of these are possible health benefits of walking?
1 of 5
Myths and Truths About Walking!
Which of these steps ensure you enjoy a better walk?
2 of 5
Myths and Truths About Walking!
You need to drink a lot of water, especially while you are walking
3 of 5
Myths and Truths About Walking!
Don't go overboard with "proper walking shoes", they don't do much good
4 of 5
Myths and Truths About Walking!
Walking does you no good; you need to exercise harder
5 of 5
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