Which among these is an ailment that tulsi can cure?
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The benefits of tulsi are widely known and require little introduction. This herbal leaf caters to a number of diseases ranging from skin problems to respiratory ailments to diabetes. In fact, according to research, tulsi increases the secretion of insulin and help to combat diabetes.
You should not chew tulsi leaves.
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Tulsi is consumed in various forms and chewing the leaves is the most common and convenient way. However, if recent research is to be believed, chewing tulsi leaves can be detrimental to your teeth. According to studies, apart from being packed with several health benefits, tulsi also has an extreme content of mercury. Therefore chewing the leaves can damage your teeth.
Tulsi helps in treating depression and stress.
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The advantages of tulsi do not end at curing physical ailments but extend to treating mental health as well. Apart from bearing antifungal and antibacterial properties to fight infections, it also has strong properties that can lower mental stress and the consequent depression.
Which among these is the best way to have tulsi?
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Much like the advantages, the ways you can have this medicinal herb are aplenty. Drinking Tulsi tea is common and people frequently indulge in it. Also, the herb doesn't lose any of its medicinal properties even after it is boiled in lukewarm water. At the same time, having this herb with milk is not encouraged as the combination can cause skin ailments.
Consuming tulsi can decrease sperm count in men.
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Among the many advantages of tulsi, there lurks a possible disadvantage of the leaf. According to research, men who consume tulsi leaves tend to suffer from a low sperm count. It is advisable that men, who already suffer from a decreased sperm count or other infertility problems, should judiciously avoid this medicinal herb.