While taking coffee with milk and sugar can aid your weight gain, black coffee is rumoured to help weight loss. The fact is that coffee only increases your metabolism by a negligible amount, which doesn't really amount to weight loss.
Coffee should be avoided as it is dehydrating
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Though earlier this was the theory, it is actually untrue. Like too much of everything is bad, same is the case with coffee. You will experience dehydration only if you have more than 2-3 cups of coffee in a day.
Coffee intake does not lead to infertility
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There is no scientific study supporting this claim and is mostly a misconception. Women who drink coffee don't face any complications with pregnancy, strictly because of coffee. However, speak to your doctor before having coffee if you are pregnant.
Coffee is bad for your liver
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Coffee is actually good for your liver, especially if you drink alcohol as it protects from alcoholic cirrhosis to a large extent.
People who drink coffee in the mornings are more intelligent
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Not exactly. Drinking coffee in the morning makes one fresh and alert. That is the only difference between people who have coffee in the morning and those who don't.
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