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Is a Treadmill or Walking Outside Better

MPT, BPT
Physiotherapist, Noida  •  28 years experience
Is a Treadmill or Walking Outside Better
Which of these are possible health scares of walking on a treadmill?
1 of 5
Is a Treadmill or Walking Outside Better
Which of the following are health benefits of walking outdoors?
2 of 5
Is a Treadmill or Walking Outside Better
Walking at a 1% incline simulates outdoor walking
3 of 5
Is a Treadmill or Walking Outside Better
The calorie burned, which gets recorded on your treadmill is accurate
4 of 5
Is a Treadmill or Walking Outside Better
Holding onto the treadmill rails while walking is smart
5 of 5
SUBMIT

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