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Bone Health - Role Of Calcium And Vitamin D In Maintaining It!

Fellowship In Joint Replacement, MS - Orthopaedics, MBBS
Orthopedic Doctor, Delhi  •  29 years experience
Bone Health - Role Of Calcium And Vitamin D In Maintaining It!
Vitamin D can be produced by the body through any form of exposure to the sunlight.
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Bone Health - Role Of Calcium And Vitamin D In Maintaining It!
How much calcium do you need in your daily diet?
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Bone Health - Role Of Calcium And Vitamin D In Maintaining It!
Calcium is required to absorb vitamin D within the body.
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Bone Health - Role Of Calcium And Vitamin D In Maintaining It!
How much calcium do bones and teeth constitute in the entire body?
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Bone Health - Role Of Calcium And Vitamin D In Maintaining It!
Low fat milk and yogurt are the best sources of calcium in your diet.
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