Hair fall can be triggered by an unhealthy lifestyle?
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Your lifestyle plays an important role in determining the health of your hair. Stress is one of the most common causes for hair fall. It fights antibodies that are responsible for stimulating the hair follicle and hence causes hair fall. Excessive use of styling products and colouring can also affect the quality of your hair in the long run. Additionally, not getting adequate sleep and not drinking enough water also keep hair from being healthy.
It is better to treat hair loss internally than by using topical products
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Topical hair treatment is usually less effective than treating hair loss through nutrition. This is because when giving your body adequate vitamins and minerals essential for healthy hair not only keeps the hair from breaking but also strengthens the hair roots and nourishes them. A healthy diet and lifestyle also treats the scalp and helps prevent conditions that could contribute to hair loss.
Baldness can be inherited from either parent
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In many cases, hair loss and balding is caused by a faulty gene that one may inherit from either parent. However, the exact chromosome responsible for this has not yet been identified. This type of hair loss is known as male pattern baldness and can begin when a person is around the age of 30.
Biotin helps prevent hair fall by-
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The biotin plays an important role in strengthening hair roots by breaking down fats and amino acids as per the body's requirement. The breakdown of fatty acids reduces the breakage of hair and prevents split ends. For the results to be effective, one must take biotin supplements like HAiROOTZ daily for a minimum of a 3-4 months.
Hair fall is affected by
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Hair is primarily made up of a protein known as keratin and hence protein deficiency can weaken hair follicles and contribute to breakage and hair fall. Hair is one of the fastest-growing cells in the body but is quite low on the priority list when it comes to the distribution of nutrients. Thus, if you do not eat enough proteins, the body will take it from the hair cells and divert available proteins to other organs. Inadequate protein makes the hair brittle and dry thus increasing breakage and hair fall.