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Foods To Make Your Periods Better!

Msc - Food & Nutrition
Dietitian/Nutritionist, Jaipur  •  13 years experience
Foods To Make Your Periods Better!
Red meat is bad for your period cramps.
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Foods To Make Your Periods Better!
Consuming probiotic yogurt can help ease period cramps.
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Foods To Make Your Periods Better!
Which of these dairy products should you consume during your periods?
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Foods To Make Your Periods Better!
Which of the following foods should be avoided during periods?
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Foods To Make Your Periods Better!
Chocolate aggravates period cramps.
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