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Phobias - How Best To Control Them?

M.Sc - Psychology
Psychologist, Hyderabad  •  13 years experience
Phobias - How Best To Control Them?
Therapy for phobias does not really work in the long run
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Phobias - How Best To Control Them?
What is a Phobia?
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Phobias - How Best To Control Them?
You cannot engage your senses to control your phobia
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Phobias - How Best To Control Them?
What are the symptoms of a phobia?
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Phobias - How Best To Control Them?
Breathing exercises can help in calming down the senses when a phobia strikes
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