Bachelor of Ayurveda, Medicine & Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra For Piles, Pilonidal, Sinus & Fistula Management, Post Graduate Diploma In Hospital Administration (PGDHA), Certificate In Diabetes Update
Ayurvedic Doctor, Navi Mumbai
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26 years experience
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To get faster and better results of the ayurvedic therapies, a change in lifestyle is beneficial.
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Maintaining a proper diet is essential to treat the pain as you must avoid consuming toxins. Plenty of water intake must be an essential part of the regular diet. Change in lifestyle includes doing meditation, jogging, long walks in natural surroundings, not exercising with filled up stomach, etc. You may also make it a habit of taking warm water bath as it helps in loosening the stiffness. Including spices that are anti-inflammatory like black pepper and turmeric in your diet might help a lot.
What is the main aim of Ayurvedic treatment in matters related to frozen shoulder?
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Removing the primary causes behind adhesive capsulitis or frozen shoulder is one of the most effective aims of ayurvedic treatment. Such a beneficial treatment includes various herbal medications and oils for both internal and external use. It also involves the use of Purgation for removing the offending toxin from the affected person's system permanently. However, the treatment might vary based on the present stage of the condition and the severity of stiffness and pain. Even if the pain is not severe, it will be a wise decision to give it immediate attention as relieving pain in the early stages is much easier.
What is a basic treatment of Ayurveda for relieving frozen shoulder?
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All the treatments mentioned above prove to be positive in dealing with the extreme pain and stiffness of frozen shoulder. Besides treating frozen shoulder, Pizhichil is also helpful in dealing with rheumatic diseases including paralysis, arthritis, nervous disorders, etc. The ayurvedic oil, Karpasasthyadi Thailam treats not only adhesive capsulitis but also spondylosis and various other neuro-muscular conditions caused because of Vata imbalance. As the duration of every therapy depends on the symptoms' severity, the time for recovery may also extend from one week to three or four weeks.
Nasyam is not effective in treating frozen shoulder.
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The Ayurvedic therapy, Nasyam, assists in reducing pain as well as stiffness in the shoulder region. In this method, medicated oils or drugs are administered through the nostrils. Such powders or oils help in stimulating some vital centers of the affected individual's brain which, in turn, decrease pain perception. Before trying a therapy, the patient must consult with the physician for getting better results quickly.
Abhyanga is effective in increasing blood circulation at the affected joints.
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Abhyanga includes the application of medicated oils all over the body followed by an herbal steam bath. Not only does it increase blood circulation in the affected joints, but also in the entire body. Besides this, the overall health is also improved to a great extent. This massage is so effective that it prevents frozen shoulder as well as many other problems related to body joints. Warm fomentation, proper exercises, acupuncture, controlling sugar level, etc. also assist in relieving from the severe pain.