In which of these ways can passive smoking harm you?
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Smoking is one of the most lethal habits that entail a series of health hazards. This habit is equally detrimental to the one who actively smokes and the one who inhales that smoke. Research has shown that those who are exposed to passive smoking have a heightened chance of having lung cancer. At the same time, the risk of having coronary heart disease is also high in those who passively smoke for a long time. In most cases, prolonged instance of passive smoking can also lead to death.
How much of passive smoking is considered safe?
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Though you may like to believe that exposure to fewer cigarettes reduces health risks, fact remains that no safe level of passive smoking has been ascertained. Passive smoking to one or many cigarettes makes you susceptible to equal health hazards.
Proper exercise and a healthy diet reduces the health hazards associated with passive smoking
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Those who are subjected to passive smoking, sometimes harbor the belief that the effect of that can be nullified by indulging in proper exercises and consuming a healthy diet. However, this is absolutely untrue. The only way to relieve yourself from the risks of smoking is to be in a place that is completely bereft of any smoke.
Passive smoking reduces the level of antioxidant vitamins in blood
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Passive smoking has multiple disadvantages. The person who is in the company of those who smoke is equally susceptible to the dangers that entail the habit. Recent research has revealed that passive smoking drastically reduces the level of the antioxidant vitamins present in your blood.
Passive smoking in children can lead to death
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Research has shown that passive smoking has far graver consequences in children than in adults. Children, who are continuously exposed to passive smoking, can fall victims to a syndrome known as "Sudden infant death syndrome".