Bladder cancer does not show any signs and symptoms in the early stages. Also, the symptoms of urination can be confused with any other urinary tract problem from infection to stones. However, frequent urination for prolonged periods along with one-sided back pain should necessitate the need for further testing. If you have a strong family history and these symptoms appear, then you should not delay testing for bladder cancer.
What are some dietary changes to be made for bladder cancer?
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Various studies have proven that bladder cancer can be treated by making dietary changes and adopting a healthy lifestyle. Increased fruits and vegetables, increased protein, increased whole grains, and reduced oils are some food changes that can help fight cancer. In addition to dietary changes, being physically active is also essential so these benefits are realized.
What are some foods that should definitely be on your meal plan if you are at risk for bladder cancer?
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Dietary changes are aimed at providing nutrients that can reduce the risk of inflammation and aggravate cancer. Cranberry juice has quercetin. This is believed to reduce the production of pre-cancerous cells in the bladder, thereby reducing the severity or preventing cancer. Tomatoes contain lycopene, which again reduces cellular damage. Vitamin E rich foods like almonds, olive oil, and wheat germ oil are also very helpful. Green tea is another magic potion which is believed to improve survival rates, so gulp it down daily!
Bladder cancer can be managed with dietary changes.
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The prevention and management of bladder cancer can be determined by the food choices a person makes to a large extent. Including nutrients which control cancer growth, overall immunity and inflammation can help in controlling the severity and spread of bladder cancer. The main mantra for people with bladder cancer is increase fiber, increase proteins, and reduce oil.
Beverages have an impact on bladder cancer.
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Surprising as it may seem, fluid intake is one of the main deciding factors. While green tea, herbal teas, cranberry juice, and water are believed to benefit bladder cancer, there are various bladder irritants which need to be avoided. Alcohol, caffeine, citric fruit juices, and drinks with artificial sweeteners are termed as bladder irritants. These should be avoided so that bladder cancer can be prevented, or in people who already have the condition, symptoms are managed well. Choosing foods that can prevent the onset or manage symptoms is one of the best ways to manage bladder cancer. These should be used particularly in elderly men who have a strong family history and are smokers.