Top Health Tips on Ovarian cyst Surgery

Hormones are essential chemicals produced by the endocrine glands that help to regulate important processes of the body such as reproduction, metabolism, regulating mood and stress levels as well as appetite. Hormonal imbalance takes place when there is either over or underproduction of the hormones within the bloodstream.

Hormone imbalance is reflected in the body in the form of disorders. Important functions in the human body like that of conceiving are impaired. Two of the most common conditions caused by hormonal imbalance in women are PCOS and Fibroids.

PCOS
It is said that one out of every ten women in India suffers from a disorder of the endocrine system known as Polycystic Ovary Syndrome (PCOS). Women diagnosed with Polycystic Ovary Syndrome face difficulty conceiving a child. However, the effects of PCOS can be reversed with medications.

Symptoms of PCOS are:

Causes acne and excessive facial hair growth. This happens because it ramps up the production of the male hormone androgen.
During PCOS, the body may not have a sufficient quantity of progesterone. As a result, menstrual cycles become irregular or stop occurring completely.
Makes the patient susceptible to health issues such as high blood pressure and diabetes.
Many women who suffer from Polycystic Ovary Syndrome do not have any cysts on the ovaries, therefore, the word, polycystic might not hold water in their case.

Causes of PCOS:
Doctors find it difficult to determine the exact reason for PCOS. However, they are of the view that

It is genetic
It occurs as a result of high insulin levels in the body.
Homeopathic Treatment for PCOS:

Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect, which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups.

Fibroid
Uterine Fibroid is another condition that wrecks havoc on a woman s reproductive system. Fibroids are non-cancerous tumours growing within a woman s uterus. It develops out of the muscular layers of the womb. The size of the fibroid tumours can be that of a small bean or even that of a melon.

Causes of Fibroid -

Higher estrogen or progesterone levels during the reproductive years
Family history of fibroid
Obesity increases the risk of fibroids
Consuming alcohol, caffeine and excess of red meat
Types of Fibroids:
There are four kinds of fibroids.

Intramural: Most commonly occurring. The tumour is found embedded within the womb.
Subserosal Fibroids: Extends beyond the walls of the womb. Over time it can grow into pedunculated fibroids.
Submucosal Fibroids: This type pushes itself into the hollows of the womb.
Cervical Fibroids: Cervical fibroids grow in the cervix, which is the nape of the womb.
Symptoms include:

Lower Back pain
Menorrhagia or heavy periods
Anemia
Dyspareunia or pain during sexual intercourse
Problems with Fertility
Recurrent miscarriages
Fibroids do not show symptoms clearly and often treatment is not required for fibroids unless it is evidently affecting the quality of life of the individual. Seek treatment so that future complications can be avoided.

Treatment with Homeopathy:
One of the best advantages of choosing Homeopathy is that it works without side effects. It addresses the issue rather than the symptom. A surgical procedure mentioned in general treatment does remove the fibroids but there is no guarantee that they won't grow back as the underlying issue of hormonal imbalance remains.

There are several conceptions regarding ovarian cysts and pregnancy. The main question that arises in the mind of people is whether their wish of getting pregnant getting impeded because of an ovarian cyst? Does ovarian cyst cause infertility?

Well in this article, you may find adequate information regarding ovarian cysts, pregnancy and infertility.

When a woman learns that she has an ovarian cyst, she already starts getting palpitation. However, studies say that maximum cysts that a woman tend to develop in their ovary are not life-threatening. They are functional cysts, which will be completely vanished on their own after some months. These types of cysts do not cause any complications in pregnancy. But these may end up creating problems regarding the ovulation power of women.

Now if we focus on the classification of the cysts which can cause infertility, we will find two different types, Endometriomas and polycystic ovary syndrome (PCOS).

Endometriosis - Its effects and remedies

Basically, the tissue endometrium (which lines up the uterus), grows out of the surface of uterine cavity in case of cysts. When an endometrium grows on ovary, it can cause endometriomas which preclude women's body from producing fertile eggs. In several cases, endometriosis interferes with pregnancy by stimulating scar tissue formation that generally tends to complicate fallopian tubes' normal function. Also, when endometriosis cells secrete substances, it can cause hindrance in the interaction process of sperms and eggs, which further leads to infertility issues.

Along with such problems, there are other hormonal disorders that can arise with endometriosis which can cause weak nidation and lead to early miscarriages. This particular problem generally occurs in women between the age of 25-35 years.

There are a handful of remedies for these types of cysts. In many cases, ovulation is being blocked for a certain period. Apart from this, surgical treatment might be given in some cases such as laparoscopy or laparotomy.

PCOS - Its effects and remedies

The second type of cyst that creates hindrance in getting pregnant is polycystic ovary syndrome or PCOS. This type generally occurs when a woman has instability in her reproductive hormones. As a result, the ovaries fail to produce the required hormones, which help the follicles in producing mature eggs.

PCOS is generally treated with the help of hormonal medication. PCOS is considered to be the leading cause of infertility.

Other types of cysts

Corpus leutal Cyst is very common in pregnancy. It is considered to be asymptomatic and tends to disappear within the 16th week of pregnancy.

Cysts which are not over 7cm in size, can be kept until delivery. However, large cysts generally cause pain and need to be removed through surgery.

Surgery is always an option for ovarian cysts. Laparoscopy is considered to be safe during pregnancy as there are almost no risk factors. So it is being suggested by health experts that one should not get worried about ovarian cysts during pregnancy, as there are too many remedies to cure them.

Polycystic Ovarian Syndrome or PCOS is referred to as a condition that leads to an imbalance in the hormonal levels of women between the ages of 18 to 44. Women suffering from the syndrome develop small cysts in the ovaries. These cysts might disrupt the normal functions of the ovaries resulting in hormonal imbalances. If you suffer from PCOS, the secretion of the male hormone androgen (which is present in a small amount in every female) increases abnormally, thereby causing a significant disruption of the ovulation process and the menstruation cycles.

Basically, PCOS develops when egg follicles get trapped just under the surface of the ovary and thereby are unable to release their eggs. Instead, multiple small cysts form. PCOS is usually more prevalent in the young women during their reproductive period. It is a complex disorder characterized by excessive production of hormones called androgens by the ovaries and the adrenal glands. Due to this overproduction, the ovarian follicles fail to mature.

Causes:

Women suffering from obesity or who have a past history of PCOS in their families are at a higher risk of suffering from the syndrome.

Symptoms:

The symptoms that one might experience along with syndrome are as follows:

Appearances of acne along with the development of excess body and facial hair.

Irregular or no periods.

Problems with conception and infertility.

Intense pain in the pelvic area and severe depression.

Homeopathic Treatment for PCOS:

Polycystic Ovarian Syndrome is curable with the Homeopathic mode of treatment. Homeopathic treatment for polycystic ovarian syndrome is very safe and free from any side effect.Which Homeopathic medicine is required to extract the disease from its roots varies from case to case. Both the physical and mental spheres of the patient are thoroughly investigated while prescribing the Homeopathic medicine. The complete cure of PCOS is a time-consuming process and it cannot be expected in a few days. It requires complete observation regarding the change of symptoms in the patient and frequent clinical follow-ups.

Using homeopathy for PCOS is a good idea because it offers permanent treatment for the condition. Homeopathy treats and cures the root cause of the condition rather than focussing on the external factors that cause the disease. Therefore, the treatment offered by homeopathy is more reliable. For example, the medicines prescribed for an interrupted period is different from the medicines prescribed for profuse bleeding.

No Side-effects

Homeopathic treatment is based on the belief that the human body was meant to remain disease free always. So it never tries to make use of drugs that can disturb the body s ability to function naturally. All that homeopathic medications do is to restore the vitality of the body so that it can find its way out of the disease all by itself. This kind of a treatment ensures that there are no side-effects whatsoever of homeopathic medicines.

Are you facing troubles, such as unwanted facial hair, excessive weight gain, irregular periods, and acne on face or sudden hair loss? If you are experiencing any two symptoms, you might be suffering from Poly Cystic Ovarian Disorder / Syndrome. Affecting at least 1 in 10 Indian women it is the most common issue facing us today. It is also a leading cause of infertility. Many women ignore the signs and symptoms and fail to consult specialists. PCOS can manifest in many ways- it can have a single symptom or it can be associated with many aspects.

The common signs and symptoms are:



Irregular or absent menstrual periods.
Heavy vaginal bleeding: As the cycle gets delayed in PCOS, the uterus lining becomes thicker (a condition known as hyperplasia). When a woman starts her periods after a long time, she can experience heavy and prolonged bleeding.
Oily skin and acne on face and back.
Darkening and thickening of certain areas of the skin, especially in skin folds of the neck, armpits, and groin.
Excessive hair growth on the face, chest, abdomen, or thighs.
Thinning of hair on the crown of the head.
Type 2 Diabetes
Obesity
Cardiovascular problems, including high cholesterol
Multiple tiny ovarian cysts; some women with PCOS have a large number of tiny follicle cysts (visible by ultrasound) on their ovaries.
The cause of PCOS is not fully understood, but genetics may be a factor. It seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes.
If you are experiencing any of the given symptoms, it is advisable that you consult a Gynecologist or an Endocrinologist.

PCOS on the rise in adolescents:
Adolescent PCOS is on the rise these days due to change in lifestyle, academic load and lack of physical exercise. In many girls the symptoms commence with irregular periods and weight gain, followed by hair loss and acne. It is imperative that PCOS be diagnosed early so that its secondary issues - insulin resistance, type 2 diabetes, high cholesterol, high blood pressure, and heart disease can be controlled medically.

How PCOS is diagnosed:
It can easily be diagnosed through a physical examination, simple inexpensive blood tests and most importantly an ultrasound. You should consult a Gynecologist or an Endocrinologist.

How can PCOS be prevented or controlled:
PCOS cannot be prevented but weight control is the key to prevention of metabolic syndrome at a young age. Early diagnosis and treatment can help manage the symptoms and prevent long-term problems.
Even post diagnoses exercise, diet control and adherence to medication are essential. One should also document their menstruation cycles dates for clinical aspects.
In some older women who wish to conceive surgical treatment known as laparoscopic drilling of the cysts can be done.

Are you suffering from polycystic ovarian syndrome and are looking for an ideal remedy? Polycystic ovarian disease or PCOD is a common female health condition. It is a complex disorder and involves several factors which include insulin resistance, obesity, irregular menstrual bleeding, insufficient ovum production, and abnormal menstrual cycles. PCOD commonly occurs during the reproductive age of a woman and accounts for being a major cause of infertility.

According to Ayurvedic principles, PCOD occurs primarily due to the imbalance state of your doshas. The dosha vaishanmya is linked to the symptoms of PCOD, and the relationship between the doshas and lakshans is permanent.

Treatment
PCOD is associated with stri beeja and rajah formation, along with medhodhantu to some extent. These should be attended to while the condition is being treated. The Ayurvedic treatment of PCOD aims at providing ideal care by correction of the ama dosha. By this, you achieve koshta shuddi, which in turn regularizes your tridoshas. The way or approach towards Ayurvedic treatment for PCOD includes the following:



Treatment of agnimandya at both dhatwagni and jataragni levels.
The alleviation of sroto avarodha is an essential part of PCOD treatmentusing Ayurveda. You should undertake purificatory therapies which are based on the grade of your doshic vitialation, and the exact area of affliction. These should be followed by rasayana drugs, which are free radical scavenging agents.
The regularization of the apana Vata is essential as well. You must firmly avoid vihara and kaphkara ahara.
Yoga and meditation are very important for the Ayurvedic treatment of PCOD. You should perform yoga asanas regularly. Some of the ideal postures for PCOD management include sarvangasana, matyasana, and shavasana.
It is also very important for you to work out regularly, undertake different physical exercises. This will make your overall life much healthier.
You must follow a healthy, balanced diet regularly, which should consist of fresh vegetables and fruits.
Ayurvedic herbs for the treatment of PCOD

The varuna crataeva nurvala is an effective herb which helps in the clearance of channels, which reduces your cyst s size.
You can try hareetaki because of its amazing laxative effects, which reduce the morbidity of your body.
Bilva or aegle marmelos heps in reducing the size of your growth, via its digestive effect.
Strotasshuddhi is required and herbs likes Punarnava, kaphhar medicines are advised.
Phytooestrogen sources and female tonic Shatavari is very much advised.
Agnimantha, similar to lions. Lake er dhareyjata
Guduchi is another effective remedy for PCOD and has a rejuvenating effect.
Kanchnar is the drug of choice for Thyroid as per AYURVEDA, Strotasshuddhi is done by using Trikatu, Punarnava and other medicines. Rasayan like Shatavari are advised for enhancing female hormones.
If you are experiencing any symptom of PCOD, it is recommended for you to consult an Ayurvedic practitioner. This ensures that proper diagnosis is undertaken so that you can start treating the condition as early as possible.

Polycystic ovarian disease or PCOD is a disease of the ovary that is characterized by the larger size of the ovary, fluid-filled sacs in the ovary, multiple cysts etc. In this condition, the ovary is covered by a white, tough, and thick outer covering. PCOD can have many implications including hormonal imbalance, menstruation cycle related disorders, insulin production and its usage etc. Ayurveda explains PCOD as a Kapha disorder and aims at clearing the obstruction of Vatadosha of the pelvis, normalize the menstrual cycle and balance metabolism.

Causes of PCOS
As per modern science the cause of PCOS is not fully understood. It is unknown.

Hereditary Genetics may be a factor. PCOS seems to run in families, so your chance of having it is higher if other women in your family have it or have irregular periods or diabetes. PCOS can be passed down from either your mother's or father's side.
Hormonal imbalance In PCOS there is abnormality in secretion of androgens, luteinizing hormone(LH), sex hormone-binding globulin (SHBG), prolactin. This may cause you to stop ovulating.
Insulin resistance- Your body may have problems in using insulin leading to abnormal blood sugar levels. This increases the levels of insulin in your body, which increases androgen secretion again leading to hormonal fluctuations. The exact reason why these hormonal changes occur isn't known.
Mild inflammation- Women with PCOS have mild inflammation, this type of low-grade inflammation stimulates polycystic ovaries to produce androgens in the body.
Ayurvedic approach in treating PCOD

Ayurveda looks at a holistic approach of treatment wherein the mind and the body are treated as one. The first step towards treating PCOS disorder is to reduce body weight along with lifestyle modification. The next step aims at countering the condition of PCOD with Panchakarma - a century-old treatment mechanism of Ayurveda. Some of the Panchakarma methods used in treating PCOD include Vamana, Vasthi, Virechana, Nasya etc. Before applying the Panchakarma therapy, oral administration of medicated oil is necessary. PCOS is a complex disorder which falls in artava kshaya, anartava, rasa vaha sroto dushti and medo vaha sroto dushti.

There is a definite cure for PCOS in ayurveda. But you must be patiently strong and willing as treatment may extend upto 6 months or 1 year.

Treatment includes panchakarma and internal medication. Panchakarma procedures like udvartana, vamana, virechana and basti.

Uthara Vasthi: This procedure is very different from normal Vasthi in terms of its administration, ingredients, and quantity. This medication is applied to the uterus through the vagina. This is one of the best therapy when it comes to treating the polycystic ovarian syndrome.
Vamana: Suitable herbal medication is prescribed to induce oral vomiting. It ensures that the toxin from inside the body comes out before the medication takes its effect on the source.
Virechana: This is one of the cleansing methods that is prescribed in Panchakarma therapy. A patient is given herbal purgatives in the form of medicated oil to clear blockages of the Vata Dosha.
Basti: This is the form of Panchakarma therapy that is meant for cleaning the alimentary canal. It has a calming effect on the Vata aggravation. This is the mode of medication where medicated herbal oil is injected through the anus. This procedure in Ayurveda is known as Basti. This is followed by another round of oil medication that has a mixture of herbal decoction, medicated oil, herbal paste, rock salt etc.
Benefits of Panchakarma in Women with PCOS

Reduces body weight.
Decreases insulin resistance.
Regulates normal hormone secretion. Fine tunes the endocrine system.
Remove toxins.
Corrects body metabolism.
Mental faculties, strength and vitality are enhanced.
Promotes fertility.

Imbalance in the hormones is the primary cause of the polycystic ovarian syndrome. The polycystic ovarian syndrome may result in an enlarged ovary with accumulated fluids. This disorder may lead to various changes in your appearance.

The various symptoms of this disorder are:

1. Acne: This disorder may cause or aggravate acne on your skin.

2. Abnormal periods: You may face irregularities in your periods as the intervals between periods may extend for more than 35 days or heavy periods.

3. Excess androgen: The male hormone known as androgen may increase in the female body which results in facial hair and excessive body hair. It may also cause acne.

4. Hair loss: This syndrome may lead to thinning of hair on the scalp and thus, resulting in hair loss.

5. Enlarged ovaries: The ovaries may be enlarged with various fluid filled sacs.

The various causes of polycystic ovarian syndrome are:

1. Low-grade inflammation: The body's immune system produces various substances that fight foreign infections in the body. If you are affected by the polycystic ovarian syndrome, then you are more likely to be affected by inflammation which causes androgen production in the body.

2. Heredity: If someone in your family has this disorder then you are more likely to be affected by this disease.

3. Insulin: Insulin is a hormone that allows the cells the body to produce energy in the body. You may experience insulin resistance which means energy production in the body may be hampered. It may also lead to increased androgen production which may impair the ovaries’ ovulation ability.

Polycystic ovarian syndrome may lead to various complications in the body:

1. Sleep apnea

2. Irregular blood pressure

3. Type 2 diabetes

4. It may increase chances of cardiovascular diseases as it may lead to metabolic syndrome

5. It may lead to symptoms of anxiety and depression

6. You may experience heavy bleeding in the uterine region

7. It may lead to complications in the cholesterol levels in the body

Polycystic ovarian disease (PCOD) or syndrome (PCOS) is a condition where there are multiple cysts in the ovaries and as a result there are several symptoms in various body parts. One of the significant things to note is that there is a strong correlation between diet and PCOD/PCOS. Read on to understand some of the common symptoms of PCOD and also some nutritional do s and don t s.

Symptoms: Understanding symptoms of PCOS helps in planning a diet in a more rational manner.

The excessively produced male hormone (androgen) in the body promotes weight gain around the belly area. This needs to be controlled or else, can lead to increased cholesterol, diabetes, hypertension, and heart disease.
Skin problems such as acne
Increased insulin resistance, leading to increased sugar levels
Hirsutism (excessive hair growth)
Male pattern baldness
While not every problem associated with PCOD can be managed through diet, nutrition changes in a woman can have a significant effect on the overall health and well-being. Some common dietary changes to make when diagnosed with PCOD are listed below.

Higher levels of insulin make the body produce more androgens. PCOD women often have higher levels of insulin, meaning high androgen level, which increases their weight (builds muscle mass). Therefore, to control the level of insulin, high fiber diet like greens, nuts, berries, pumpkin, almonds, whole grains, etc. should be included. These ensure that digestion process is prolonged and blood sugar levels do not rise rapidly.

Protein-rich food items like tofu, soya, and chicken are also highly beneficial for PCOD women. They do not contain fiber, but provide a full feeling and help in avoiding binge eating. They also do not pack in calories and are helpful in weight management.
Food items which are generally anti-inflammatory including tomatoes, spinach, olive oil, fruits, and Omega-3 fatty acids are highly beneficial in controlling cholesterol and heart disease.
Eat good fat. Reduce trans and saturated fats, increase unsaturated fats. Use vegetable and nuts oils to get these benefits.
What to avoid: Anything that can lead to increased sugar levels should be reduced.

Avoid whites, such as pasta, rice, and bread which are made of refined flour and have absolutely no fiber content.
Baked and processed foods should be avoided.
Curb your intake of candies, chocolates, snacks, which are just calories and are of no nutritional value.
Avoid salty snacks, which again are just calories and not beneficial.
Do not consume aerated drinks and soda, which are just laden with sugar.
A diet rich in protein, N3 PUFA And MUFA can help reduce inflammation and control diabetes, heart disease, and hypertension. All these are a result of chronic inflammation and can be managed through this approach as also reverse PCOD and its complications.

Hirsutism is a medical condition in women in which they grow unwanted and male-pattern hair on areas of the body such as the face, back, and chest. This condition may develop because of extra male hormones known as androgens, mainly testosterone. It can also be genetic. This excess amount of androgen (virilization process) leads to Hirutism. Signs and symptoms of virilization include acne, voice deepening, and increase in muscle mass, balding, reduced breast size, and clitoris enlargement.

Causes -

There are a number of causes which lead to Hirsutism in women such as a tumor in the adrenal glands and ovaries, PCOS or Polycystic Ovary Syndrome, certain medications for the treatment of endometriosis and depression, Congenital Adrenal Hyperplasia, and Crushing Syndrome. Out of these causes of Hirsutism, PCOS or Polycystic Ovary Syndrome is the most common.

Polycystic Ovary Syndrome, abbreviated as PCOS, is the most common disorder in sex hormones among women in their reproductive age. According to Ayurveda, disturbance in balancing three prominent elements, Kapha, Pitta, and Vata, leads to health and medical issues.


Recommendations -

There are a few changes which women can make in their eating habits and lifestyle for treating PCOS.

Terminate the consumption of smoking and alcohol.

Avoid junk food, oily food, and meat.

Avoid sugar as it increases Kapha, consume honey instead which helps in the reduction of Kapha.

Avoid using excessive contraceptives.

Have a balanced diet.

Exercise regularly but avoid heavy physical activities.

Maintain suitable body weight.

Take Away -

Hirsutism is a medical condition in females where they grow an unusual amount of hair on face, chest, and back like men. There is a number of causes for Hirsutism but the most common of them all is PCOS or Polycystic Ovary Syndrome. Ayurveda provides medications and treatments for PCOS with some changes in lifestyle and food habits.

Polycystic ovary disease or PCOD is a kind of hormonal disorder in which a woman produces a surplus of male hormones like testosterone.
High levels of male hormones produce symptoms like irregular ovulation or no ovulation at all. In simple words, women with PCOD or PCOS don t release a mature egg from their ovaries every month resulting in infertility. PCOD affects one in 10 women worldwide.

Women suffering from PCOD suffer from symptoms like heavy vaginal bleeding. This is because, as they don t ovulate and produce the hormone Progesterone like normal women do and have normal periods, the lining of their uteri becomes thick leading to heavy bleeding and sometimes uterine cancer.

The other common symptoms of PCOS are:

Acne
Weight gain
Oily skin
Heart problems
Irregular periods
Migraines
Hirsuitism
Infertility
Mood swings and depression
There is a propensity for developing diabetes as well in PCOS affected, as a number of women with PCOD are resistant to the action of the hormone insulin used for sugar metabolism. This means that it takes larger than normal amounts of insulin to maintain normal blood sugar levels. Though fairly common, PCOD has no surefire cure in mainstream allopathic medicine but Ayurveda can help alleviate PCOD symptoms in a big way.

PCOD - How Ayurveda Can Help?

In Ayurveda, PCOD is caused due to an imbalance of any of the two doshas - Pitta (Fire) and Kapha (Water). Aggravated Pitta causes contamination of the dhatus or tissues like blood and plasma. This causes a buildup of toxins or ama in the body.
In PCOS patients, these toxins get accumulated in the channels of the mind, leading to an imbalance of hormones secreted by the pituitary gland. This results in an imbalance of female hormones and causes the formation of ovarian cysts which is nothing but a collection of fluids within the ovary, anovulatory periods or periods with no ovulation etc.

Ayurvedic herbal remedies for PCOD

Ayurveda works on these problems:
-Correcting hormonal imbalance
-Reducing obesity
- Reducing high cholesterol levels
-Treatment for insulin resistance
Herbs like Ashoka (saraca asoca), Dashamoola are amongst a group of herbs which are used to prepare Sukumara Kashaya like Ashwagandha, Eranda, Shatavari etc for correcting hormonal imbalance.
Other drugs for curing PCOS are-
1. Shatavari or Asparagus racemosus
This helps mainly in promoting normal development of ovarian follicles. It also regulates periods and aids in revitalizing the female reproductive system. Shatavari also helps in controlling high levels of insulin due to PCOS, due to its phytoestrogen or natural plant based estrogen levels.
2. Guduchi
Guduchi is a powerful anti- inflammatory herb. We know that chronic inflammation in body tissues is the root cause for insulin imbalance and ovarian cysts in women. This herb helps in revitalizing body tissues and lowering insulin resistance.
3. Shatapushpa or fennel
Fennel seeds are used as a supplement as the phytoestrogens in them bring down inflammation and control insulin resistance.
4.Triphala
Triphala is rich in vitamin C- a powerful natural antioxidant that helps in reducing inflammation by reducing free radicals. Hence this remedy is excellent for cleansing and detoxifying systems and is therefore best taken prior to taking any other Ayurvedic medicines to improve outcome.
5. Aloe Vera- Kumari (Aloe barbadensis)
Aloe Vera is yet another Ayurvedic herb that is extremely beneficial in treating PCOS as it helps in regularizing menstrual cycles and promote normal menstruation. It also normalizes hormonal imbalance.