22 Masturbation tips for women

When you are at home or idle, taking biological chemical demands there are sexual thoughts of repeating what you have experienced earlier. You feel horny and you masturbate. All women as well as women do it. Old fashioned women do it with their fingers, new ones do with sex toys. You can spend a loving time with yourself which has few benefits. It's always good to have a partner but solo time can help to experiment in less performance pressure to learn new and good ways. You go beyond via clitoral stimulation or by deep penetration, this experiment result can be conveyed to our partner for better sex and bonding.

Health benefits:

When masturbation is taken on moral ground, it may sound wrong, however it has many health benefits, which may aid masturbating you easily and without pressure:

• Masturbation  lowers your stress levels in the body: Doing Masturbation in a private place releases stress and anxiety. When masturbated the self is forgotten and the whole body gets excited and after orgasm it relaxes down which helps the women who are stressed, they feel relaxed.
• Masturbation is best for vaginal health as it increases blood in the veins and capillaries  of vagina. This provides blood which maintains the health of vagina as it is the area of opening where infection can occur.
• Masturbation is the safest sex like experience we can have: In this we can avoid sex diseases like STI, HIV etc. here you can enjoy without any risk. In this you can't get pregnant by any chance. 
• As masturbation releases dopamine and serotonin:  these are pain relievers which help in period cramps occurring per month.

Steps:

1. Have a diagram of vagina showing its anatomy and have a shave of pubic hair which can be good in seeing. Now look at the diagram of vagina and relate it with your vagina. You had seen it in 9th grade after which you had never seen it. Memorize it and spend time with it. 
2.  Have a big mirror to look at on your own because you can't see vagina and clitoris physically by bending the neck. See where the clitoris or vulva or vagina and whether our hands are going at the correct place. It is always best to use a hand held mirror and do it by spreading your leg as much as you can while sitting. 
3.  The upper node cover with prepuce is filled with 15,000 nerve endings  where masturbation tricks or magic occur. Women up to 70% need clitoris stimulation to reach beyond called orgasm said by research. So it is good to find your clit and have a good experience.
4.  Find and explore other parts too. Clitoris touching may help to go beyond as well as other parts also help to experience good. When you touch other parts, be gentle and slow and it will make you feel aroused and tickled. Labia when touched clockwise or anticlockwise it feels good. Mind it all which you read and explore in the mirror and later have experience of it.
5.  We have a tradition to never discuss anything about sex or masturbation. We should avoid talking about it and anything related to sex should be taken to only the partner and in the room. There is shyness and many problems due to lack of teaching about sex and masturbation which can in turn be problems to overcome. It should be conveyed that it is not shameful to masturbate and we should not feel guilty about it. If shyness or guilt occur try to self talk and mind that is negative thoughts about sex and masturbation. We should convince ourselves and if possible please see sex therapist. They are specialists in removing shyness and other masturbation problems.
6. Open a sex scene on the phone to get aroused and have the door locked or when no one is at home. set yourself at bed with lowered pants. Now you can touch your clitoris and get aroused. After a time insert your finger inside vagina and do inside and out motion which is like penis inserting. There you can touch your g-spot which is a place of muscle giving you maximum magic. You can touch boobs or your ass or even feel your ass opening. You can masturbate in different positions at any place.
7. Now if I have an orgasm there will be discharge of fluid which can be spread on the sheet. So switch off the phone after having an orgasm and wipe your vagina area  with tissue paper. Change the sheet cover and spread a new one.
8. You can use lubricant to masturbate if your vagina goes dry. You may feel guilty of doing it but it's ok and try to convince yourself of it.
9. Try to touch areas like the nipple and neck. They are non-genital erogenous areas.
10. Have your finger at the  anus tip and feel it slowly. This will give you joy.
11. We should try to stimulate two or more areas at the same time.
12. You can use your palm to rub the nipple.
13. We can try by changing the positions. Sometimes in a chair, against the wall.
14. We should imagine many stories and boys who are sexy.
15. Watch porn which is slow and story-like.
16. We can listen to audio which tells sexual stories.
17. Read a naughty magazine.
18. Use lubricant to feel more around vagina and anus.
19. We can use vibrator to masturbate.
20. Try to seduce yourself orally if possible
21. We can try it in the bathroom.
22. Have masturbation between 10 am to 11 am for more pleasure as the body releases the libido.

Conclusion:

However, All women masturbate in the world. Masturbating is good for health and stress reliever. There are a few tips about masturbating given above. To avoid certain diseases but if you have a problem please visit a doctor. For any information please visit sex therapist.