5 reasons Medium Chain Triglycerides are good for you

Since childhood, you must have heard about the goodness of coconut oil. Do you know about the key component of coconut oil, especially virgin coconut oil, that makes it so beneficial for you? It is the presence of Medium Chain Triglycerides (MCTs) in it.

MCTs are medium-length chains of fats, a healthy form of dietary fat that gets rapidly broken down and absorbed to provide multiple health benefits from weight management to cognitive support.

What are the benefits of medium chain triglycerides for you?

Medium Chain Triglycerides (MCTs) can provide you with a number of health benefits such as:

Helps Manage Weight

Make Coco Soul your everyday weight management partner. The MCT’s in virgin coconut oil get swiftly metabolized for energy instead of getting deposited as fat in the adipose tissue. No wonder its suggested as a part of Keto diet. So if you have got weight management on your mind, this superfood can be a smart choice.

Boosts Energy

MCTs being smaller molecules get absorbed faster and oxidized quicker, making them extremely efficient source of energy. If you are into sports or any physical activity this could be your go-to-fuel.

Support brain and cognitive function

Coco soul virgin coconut oil contains 60%MCTs. These metabolize faster and get oxidized to ketones. These ketones activate key molecules in the brain to support cognitive functioning. This has been found beneficial especially in Alzheimer’s patients.

If you have not included Virgin Coconut Oil in your diet and life until yet, it is time you do it. For great health benefits, choose the best superfood like Coco Soul Cold Pressed Virgin Coconut Oil. Coco Soul is a premium virgin coconut oil which is manufactured via cold pressing method. No usage of external heat helps preserve all the vital nutrients of coconuts in Virgin Coconut Oil, making it a 100% natural product.