5 Tempting Food Items Which Surprisingly Won't Let You Gain Weight!

What could be better than munching on tasty snacks guilt-free? Add the following healthy Indian snacks in your cart and feel fuller for a longer duration. We definitely know how hard it is to maintain a diet and we're here to help you out with the same as we've got the tastiest food items covered for you which are low in calories. You might be in doubt when you'll see the names of these dishes but we're not fooling you, one can easily binge on these food items without thinking about gaining weight as they are high in proteins and low in calories.

1. Sweet Potatoes

You're getting to eat everyone's favourite vegetable potato and you're getting sweetness for your sweet tooth without compromising your health-what else d'you need?! Sweet Potatoes or Yams are highly concentrated with nutrients and fibres and low on calorie! Instead of a higher calorie food such as white potatoes, which may contain as many as 400-500 calories per serving, you are well on your way to achieving this calorie deficiency when it comes to having Sweet Potatoes. They are also high in fiber which is a great thing and lowers on the glycemic index.

2. Roasted Paneer With Flax Seeds

Whosoever said diet food is tasteless is in a denial as exquisite paneer dishes are on your way to rescue you from a boring diet. Try Tandoori Paneer or Roasted Paneer with flax seeds to know what diet food actually tastes like. It keeps you full and low on calories - what else can you ask for? It's also high in protein and calcium - one has to replace the junk in their diet with scrumptious tandoori paneer dishes for sure.

3. PopCorn

What if we tell your favourite binge snack is low in calories? Yes, you're reading it right - believe your eyes. Do not hesitate to grab a cup of plain salted popcorn whenever you crave for something salty! They are high in fibre and low on calorie, as low as 31 calories a cup. Just avoid butter, cheese or caramel kinds. It's also high in fibre and is a healthy whole grain food item you can trust on when it comes to losing weight.

4. Poha

Poha is lactose-free, fat-free and heart-healthy - which seems like a perfect combination for a mouth-watering dish. It's definitely one of the tastiest healthy Indian snacks to you can binge on. It also has eleven vital minerals and vitamins including iron which is a necessary component when it comes to maintaining a healthy diet. Add a few vegetables, peanuts and a dash of lime juice for a tempting poha meal.

5. Bhel Puri 

Compared to other ready to eat cereals, puffed rice bhel is definitely very low in calories. They are light and perfect to eat when hungry between meals as it doesn't spoil your appetite for the main meal. It is also fat-free and sodium free so don't forget to add this bhel to your diet - DON'T add potatoes to the bhel as it will lead to adding more calories. Keep it subtle with with basic nutrients providing vegetables, a pinch of masala and a dash of lime juice for a perfect mix.