7 Ways To Decrease Uric Acid Level
Increased uric acid level cause many problems in our body.
Causes:
1. Lack of water intake cause accumulation of uric acid in our body.
2. Intake of high protein diet.
3. Because of liver problems.
4. Because of kidney problems.
5. According to ayurveda this a problem of vatrakta.
Symptoms:
1. Pain and swelling in toe.
2. Joints pain specially in finger's joints in initial stage.
3. Red patches on skin with itching.
4. Increase pitta in nadi (pulse).
5. Swelling in all joints especially in ankle joint and below knee.
7 ways to reduce uric acid level:
1. Drink plenty of water.
2. Drink soda water daily.
3. Drink coconut water daily.
4. Take chandan ark.
5. Drink khus decoction
6. Drink cold milk
7. Avoid badi vegetables like arbi, kathal, peas, culliflower, urad dal, rice.
Even though some of the ayurvedic treatment for uric acid are mentioned here, it is better to take proper advice from your ayurveda practitioner, as the dosage and frequency must be decided by your doctor only based on the symptoms and your medical history.
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