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Last Updated: Feb 26, 2023
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6 Best Treatment for Abdominal Strain - Natural & Surgical

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Dr. Radhika AmulrajAcupuncturist • 18 Years Exp.MD - Acupuncture, Diploma In Accupuncture, Advanced Diploma In Accupuncture
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An abdominal strain is damage to the abdominal muscle due to over-stretching of the muscle tissue. It is an injury to one of the muscles of the abdominal wall. The damage involves tearing the muscle tissue. Yo treat this muscle issue, various treatment is available which includes natural and surgical methods.

Symptoms of Abdominal Strain 

These are some common symptoms of Abdominal Strain:

  1. Swelling and bruising
  2. Muscle pain
  3. Muscle spasms
  4. Stiffness
  5. Inflammation
  6. Redness

5 Different Ways to Treat Abdominal Strain

Here we discuss various methods for lower abdominal strain treatment,  it includes surgical methods, homeoapthic treatment, Acupuncture & Acupressure Treatment of Abdominal Strain, and also diety changes in lifestyle also helpful for abdominal strain.

Homeopathic Treatment of Abdominal Strain

Homeopathy gives instant relief in pain and inflammation. It treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. It balances the energy system, improves immunity and body functions. It naturally cures the root cause of the disorder. Some common homeopathic medicines used for abdominal strain are:

  1. Belladona
  2. Bryonia
  3. Ran B
  4. Rhus Tox
  5. Mag M 

Acupuncture & Acupressure Treatment of Abdominal Strain

Acupuncture proves beneficial in the treatment of strained abdominal muscles. Doctors may also recommend physical therapy for treatment of pain in the abdominal wall Acupuncture and Dry Needling are useful modalities to provide pain relief and assist injury rehabilitation. According to acupuncture theory, chi circulates in the body along twelve major pathways, called meridians, each linked to specific internal organs and organ systems.

Psychotherapy Treatment of Abdominal Strain

Psychotherapy is a form of treatment that has been studied in terms of its effectiveness in helping people with abdominal strain. In this treatment, patient is taught healthy ways of thinking and coping behaviors to help reduce suffering. A therapist will teach relaxation and other pain management skills.

Conventional / Allopathic Treatment of Abdominal Strain

Allopathic treatment helps to address symptoms of abdominal pain. Conventional Allopathic treatment modalities may help to provide momentary relief from the symptoms.

Abdominal Strain Surgical Treatment

In some cases of abdominal strain such as appendicitis and a hernia, surgery is necessary.

Dietary & Herbal Treatment of Abdominal Strain

Matricaria recutita is a medicinal herb, used for centuries as a natural anti-inflammatory and anti-spasmodic. It is an extremely effective treatment for abdominal pain.

Alternative Treatment of Abdominal Strain

The Ice Packs relieve pain and reduce bleeding in the damaged tissue.

Causes of Abdominal Strain

  1. Accident or injury
  2. Exercising excessively
  3. Improperly performing exercises or sports activities
  4. Lifting heavy objects
  5. Sharply twisting the body

Risk factors of Abdominal Strain

  1. Overexerting muscles
  2. Exercising in cold weather
  3. Performing exercises incorrectly
  4. Having weak back muscles
  5. Being tired
  6. Participating in the forceful activity

Complications of Abdominal Strain

Herniation of the intestines 

Diagnosis of Abdominal Strain

Your doctor will ask about your symptoms and medical history. A physical exam includes Tenderness, swelling, pain, and some loss of strength that may be present. Various test for Abdominal Strain includes:

  1. X-rays
  2. Ultrasound
  3. MRI

Precautions &Prevention of Abdominal Strain 

  1. Maintain good muscle strength
  2. If you are tired, stop exercising
  3. Get proper training exercises
  4. Do not overexert

Update From Lybrate: To keep your Gut Health on track and to avoid constipation and gastric troubles, we suggest you to buy Gut Care products available on Lybrate at affordable prices.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
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