Abhyanga - An Ayurvedic Answer To All Your Muscle Stress!

With increased stress and work-loads coupled with sky-high ambitions, it’s natural to wear out your body more often than your schedule permits. Such busy schedules also leave little to no time to relax and detoxify yourself with everything that goes around in your head and body. Thankfully, Ayurveda has a quick healing therapy for all your stressed needs. Let us introduce you to the incredibly relaxing therapy of Abhyanga practised since centuries by some of the very expert masseuse all across the globe.

Abhyanga: An Herbal Massage With Dosha Specific Applications - 

When concerned with your health, Ayurveda always has an answer ready that are curated according to your body type or more specifically, your dosha that is assessed after a careful examination and health diagnosis. Abhyanga is one such answer that helps your body and mind relax with the help of a massage infused with a herbal formulation of oils and various natural elements available at mankind’s disposal. Often Abhyanga is carried out in a peaceful environment and equipped with a floral ambience. An expert Abhyanga practitioner uses his/her tips to carry out a massage pattern that helps your nerves release the tension accumulated in them over days and eases out the knots in the body. The oil used is always prepared with the herbs best suited to your dosha type and is only applied on the basis of your body’s response to the treatment.

Benefits Of Abhyanga and How To Get Started With The Herbal Application -

A carefully curated Abhyanga experience not only helps with the release of muscle and nerve tension but also helps to increase the blood circulation throughout your body that brings about a body glow never experienced before. The oils and herbs work their best to bring about a therapeutic effect and the ambience in which an Abhyanga experience is carried out, always helps the mind relax owing to the incredible smell from various burning of naturally prepared incense sticks infused with essential oils that take away your mind’s stress with a refreshing effect on your mental health.