Creator: Lalit Choudhary
Published: Oct 23, 2019
Keywords: English

Dentist in Delhi

General Physicians in Delhi

Cardiologist in Delhi

Gynaecologist in Delhi

Psychiatrist in Delhi

Dermatologist in Delhi

Neurologist in Delhi

Urologist in Delhi

Ophthalmologist in Delhi

Sexologist in Delhi

Dentist in Mumbai

General Physicians in Mumbai

Cardiologist in Mumbai

Gynaecologist in Mumbai

Psychiatrist in Mumbai

Dermatologist in Mumbai

Neurologist in Mumbai

Urologist in Mumbai

Ophthalmologist in Mumbai

Sexologist in Mumbai

Dentist in Chennai

General Physicians in Chennai

Cardiologist in Chennai

Gynaecologist in Chennai

Psychiatrist in Chennai

Dermatologist in Chennai

Neurologist in Chennai

Urologist in Chennai

Ophthalmologist in Chennai

Sexologist in Chennai

Dentist in Bangalore

General Physicians in Bangalore

Cardiologist in Bangalore

Gynaecologist in Bangalore

Psychiatrist in Bangalore

Dermatologist in Bangalore

Neurologist in Bangalore

Urologist in Bangalore

Ophthalmologist in Bangalore

Sexologist in Bangalore

City Index

Doctor City Index

Locality City Index

Specialty Index

Specialty City Index

Health Wiki

Health Tips Index

Health Questions Index

Health Quizzes Index

Health Topics Index

Medicines Index

Ailment Index

Health Packages

Lab Test Details Index

Treatment Pages Index

Patient Support Programs

Bedtime skin care to prevent acne

Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night.

3 most effective bedtime skin care tips that rejuvenate your skin.

1. Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated.

2. Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections.

3. Don’t sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.



Bedtime skin care to prevent acne Skin repairs and rebuilds at night time while you rest, so it makes sense to follow good skin care routine before going to bed every night. 3 most effective bedtime skin care tips that rejuvenate your skin. 1. Cleanse and moisturize your skin: Your skin is exposed to kinds of pollutants, allergens, makeup during daytime. So cleanse your skin properly. Then apply vitamin E based moisturizer to keep your skin hydrated. 2. Use clean pillowcase: Many pathogens and oil may reintroduce to your skin if you use unwashed pillowcase. Thus make it a habit to use a clean pillowcase, preferably made of silk fiber, which keeps you away from the risks of pimples and other skin infections. 3. Don’t sleep with your phone: Your phone collects many bacteria and other microbes during daytime. Thus it is better to keep your phone away while sleeping to avoid any counter infections.

3 Highly Effective Bedtime Skin Regimen to Prevent Acne and Wrinkles

Managing Acne

Acne eruptions, especially on the face, cheeks, and chin can be quite depressing and annoying. Known to be an inflammatory skin condition, the problem of acne surfaces when there is an increased production of sebum (due to over-activity of the sebaceous glands). Produced in excess, sebum along with the dead skin debris, dirt, clog the hair follicles present on the skin. The clogged follicles act as a catalyst facilitating the growth of the Propionibacterium acnes (P. acnes), the bacteria responsible for acne and pimples. Though mostly seen among teenagers and adolescents, acne problems can also affect the adults.

In many conditions, the problem of acne is found to worsen with increased androgen production and disruption of the hormonal balance (especially during pregnancy or women who are into oral contraceptives). People with a family history also need to be alert as they are more susceptible to the acne problems. Though not triggers, some factors such as stress, unhealthy diet, increased use of make-ups can aggravate the condition. Thus, in spite of not being a threatening condition, acne problems should be treated at the earliest.

Homeopathy for a long-lasting relief from Acne
While there can be different types of acne (Acne vulgaris, Acne rosacea, Acne keloidalis nuchae, Acne conglobata, to name a few), the Homeopathic approach is the same, identifying and eliminating the underlying trigger for acne, thereby, benefiting the affected individual wholly. If the natural medicines used in the treatment deals with the acne problems sans any complications and side-effects, the necessary modifications in the food and lifestyle ensure that the positive results of the Homeopathic treatment are neither superficial nor short-lived.

It doesn't hurt to practice a healthy skin care routine. Clean the face at least twice daily (morning and evening) with a mild face wash. For better results, use a face wash that suits your skin type. Always make it a habit to remove every trace of make-ups from the face before going to sleep. For those already suffering from acne, the use of strong chemicals or make-ups is a big NO.
It is not without reason that homeopaths stress the importance of a sound sleep and proper rest. A good night's sleep of about 6-8 hours can go a long way to fight stress, anxiety, and related problems.
Believe it or not, but your dietary habits can improve or worsen the acne. Skimmed milk or foods rich in carbohydrates can aggravate acne. Research also suggests that uncontrolled binging on chocolates can also trigger deleterious consequences.
In addition to the pain and discomfort, in some cases, the acne is also filled with blood and pus (pustular acne and mostly affecting the teenagers and young adults). Such individuals often benefit from the use of Hepar Sulph.
If the pustular acne appears especially on the cheeks, followed by a burning sensation, redness, and heat around the acne, the use of Antimonium Crudum provides immense relief.

Acne eruptions, especially on the face, cheeks, and chin can be quite depressing and annoying. Known to be an inflammatory skin condition, the problem of acne surfaces when there is an increased production of sebum (due to over-activity of the sebaceous glands). Produced in excess, sebum along with the dead skin debris, dirt, clog the hair follicles present on the skin. The clogged follicles act as a catalyst facilitating the growth of the Propionibacterium acnes (P. acnes), the bacteria responsible for acne and pimples. Though mostly seen among teenagers and adolescents, acne problems can also affect the adults. In many conditions, the problem of acne is found to worsen with increased androgen production and disruption of the hormonal balance (especially during pregnancy or women who are into oral contraceptives). People with a family history also need to be alert as they are more susceptible to the acne problems. Though not triggers, some factors such as stress, unhealthy diet, increased use of make-ups can aggravate the condition. Thus, in spite of not being a threatening condition, acne problems should be treated at the earliest. Homeopathy for a long-lasting relief from Acne While there can be different types of acne (Acne vulgaris, Acne rosacea, Acne keloidalis nuchae, Acne conglobata, to name a few), the Homeopathic approach is the same, identifying and eliminating the underlying trigger for acne, thereby, benefiting the affected individual wholly. If the natural medicines used in the treatment deals with the acne problems sans any complications and side-effects, the necessary modifications in the food and lifestyle ensure that the positive results of the Homeopathic treatment are neither superficial nor short-lived. It doesn't hurt to practice a healthy skin care routine. Clean the face at least twice daily (morning and evening) with a mild face wash. For better results, use a face wash that suits your skin type. Always make it a habit to remove every trace of make-ups from the face before going to sleep. For those already suffering from acne, the use of strong chemicals or make-ups is a big NO. It is not without reason that homeopaths stress the importance of a sound sleep and proper rest. A good night's sleep of about 6-8 hours can go a long way to fight stress, anxiety, and related problems. Believe it or not, but your dietary habits can improve or worsen the acne. Skimmed milk or foods rich in carbohydrates can aggravate acne. Research also suggests that uncontrolled binging on chocolates can also trigger deleterious consequences. In addition to the pain and discomfort, in some cases, the acne is also filled with blood and pus (pustular acne and mostly affecting the teenagers and young adults). Such individuals often benefit from the use of Hepar Sulph. If the pustular acne appears especially on the cheeks, followed by a burning sensation, redness, and heat around the acne, the use of Antimonium Crudum provides immense relief.

Acne eruptions, especially on the face, cheeks, and chin can be quite depressing and annoying. Known to be an inflammatory skin condition, the problem of acne surfaces when there is an increased production of sebum (due to over-activity of the sebaceous glands). Produced in excess, sebum along with the dead skin debris, dirt, clog the hair follicles present on the skin. The clogged follicles act as a catalyst facilitating the growth of the Propionibacterium acnes (P. acnes), the bacteria responsible for acne and <a href='https://www.lybrate.com/doctors-for-pimples' target='_blank'>pimples</a>. Though mostly seen among teenagers and adolescents, acne problems can also affect the adults. 
 
In many conditions, the problem of acne is found to worsen with increased androgen production and disruption of the hormonal balance (especially during <a href='https://www.lybrate.com/topic/pregnancy' target='_blank'>pregnancy</a> or women who are into <a href='https://www.lybrate.com/topic/oral-contraceptives' target='_blank'>oral contraceptives</a>). People with a family history also need to be alert as they are more susceptible to the acne problems. Though not triggers, some factors such as <a href='https://www.lybrate.com/topic/stress-disorder' target='_blank'>stress</a>, unhealthy <a href='https://www.lybrate.com/topic/healthy-diet' target='_blank'>diet</a>, increased use of make-ups can aggravate the condition. Thus, in spite of not being a threatening condition, acne problems should be treated at the earliest. 
 
Homeopathy for a long-lasting relief from Acne 
While there can be different types of acne (Acne vulgaris, Acne <a href='https://www.lybrate.com/topic/rosacea' target='_blank'>rosacea</a>, Acne keloidalis nuchae, Acne conglobata, to name a few), the Homeopathic approach is the same, identifying and eliminating the underlying trigger for acne, thereby, benefiting the affected individual wholly. If the natural medicines used in the treatment deals with the acne problems sans any complications and side-effects, the necessary modifications in the food and lifestyle ensure that the positive results of the Homeopathic treatment are neither superficial nor short-lived.


<ul>
	<li>It doesn&#39;t hurt to practice a healthy skin care routine. Clean the face at least twice daily (morning and evening) with a mild face wash. For better results, use a face wash that suits your skin type. Always make it a habit to remove every trace of make-ups from the face before going to sleep. For those already suffering from acne, the use of strong chemicals or make-ups is a big NO.</li>
	<li>It is not without reason that homeopaths stress the importance of a sound sleep and proper rest. A good night&#39;s sleep of about 6-8 hours can go a long way to fight stress, anxiety, and related problems.</li>
	<li>Believe it or not, but your dietary habits can improve or worsen the acne. Skimmed <a href='https://www.lybrate.com/topic/milk-dudh-benefits-and-side-effects' target='_blank'>milk</a> or foods rich in <a href='https://www.lybrate.com/topic/carbohydrates-benefits-,-sources-and-side-effects' target='_blank'>carbohydrates</a> can aggravate acne. Research also suggests that uncontrolled binging on chocolates can also trigger deleterious consequences.</li>
	<li>In addition to the pain and discomfort, in some cases, the acne is also filled with blood and pus (pustular acne and mostly affecting the teenagers and young adults). Such individuals often benefit from the use of Hepar Sulph.</li>
	<li>If the pustular acne appears especially on the cheeks, followed by a burning sensation, redness, and heat around the acne, the use of Antimonium Crudum provides immense relief.</li>
</ul>

In case you have a concern or query you can always <a href='https://www.lybrate.com/homeopath' target='_blank'>consult an expert</a> &amp; get answers to your questions!

Acne - How Homeopathy Will Actually Help In Reducing The Flare-up?

Acne scars are not just embarrassing, but in some cases are painful as well. However, with these below mentioned derma treatments you can easily get rid of these scars. 

Derma rollers: Derma rollers are small rollers that contain dozens of needles 0.25 mm in diameter and up to 2 mm in length. They reach the papillary dermis of the skin (deeper than the lasers and peels). Derma roller rips the fibrous connections intergrown by scars and strongly stimulates the healing processes, that is, the collection of macrophage and growth factors. The results are visible six weeks after the treatment. They are especially suitable to people with darker complexion.
Laser Treatment: A dermatologist is the best option if the acne scars don t reduce or fade away with time. Collagen is one of the building blocks of your skin and is an essential protein. Fractionated laser is a new technology that can smooth the surface of your skin and promote new collagen formation. Laser treatment can obliterate the scar and help smooth skin to form in its place instead. Filler injections help fill any indentation resulting from deeper acne scars. The only drawback to this is that fillers need to be re done after every 6 months or so as it gets reabsorbed over time into the skin.
Time heals all wounds: Patience is very important when you want to see scars fade away. Newly formed blood vessels, few weeks after the scar is formed, nourish the skin. Most scars in their early stages look pink for this reason. Collagen starts forming months later and fills in the injuries on the skin. Fat cells and skin are destroyed in cystic acne; so for the scars to vanish completely, it might take a year or more.
Prevention Tips: The best preventive method for scar formation is not to squeeze pimple. Popping a pimple leads to deeper infiltration of bacteria and pus. This damages the collagen further. A common skin care myth is that Vitamin E helps scars in healing faster. Contrary to prior belief, direct application of Vitamin E on a scar might hinder the healing process instead of facilitating it.
Use a sunscreen: Use a sunscreen with a high SPF over 30. The middle of the day is the worst time to step out in the sun. Reapply the sunscreen every two hours, if you sweat profusely.

Acne scars are not just embarrassing, but in some cases are painful as well. However, with these below mentioned derma treatments you can easily get rid of these scars. Derma rollers: Derma rollers are small rollers that contain dozens of needles 0.25 mm in diameter and up to 2 mm in length. They reach the papillary dermis of the skin (deeper than the lasers and peels). Derma roller rips the fibrous connections intergrown by scars and strongly stimulates the healing processes, that is, the collection of macrophage and growth factors. The results are visible six weeks after the treatment. They are especially suitable to people with darker complexion. Laser Treatment: A dermatologist is the best option if the acne scars don t reduce or fade away with time. Collagen is one of the building blocks of your skin and is an essential protein. Fractionated laser is a new technology that can smooth the surface of your skin and promote new collagen formation. Laser treatment can obliterate the scar and help smooth skin to form in its place instead. Filler injections help fill any indentation resulting from deeper acne scars. The only drawback to this is that fillers need to be re done after every 6 months or so as it gets reabsorbed over time into the skin. Time heals all wounds: Patience is very important when you want to see scars fade away. Newly formed blood vessels, few weeks after the scar is formed, nourish the skin. Most scars in their early stages look pink for this reason. Collagen starts forming months later and fills in the injuries on the skin. Fat cells and skin are destroyed in cystic acne; so for the scars to vanish completely, it might take a year or more. Prevention Tips: The best preventive method for scar formation is not to squeeze pimple. Popping a pimple leads to deeper infiltration of bacteria and pus. This damages the collagen further. A common skin care myth is that Vitamin E helps scars in healing faster. Contrary to prior belief, direct application of Vitamin E on a scar might hinder the healing process instead of facilitating it. Use a sunscreen: Use a sunscreen with a high SPF over 30. The middle of the day is the worst time to step out in the sun. Reapply the sunscreen every two hours, if you sweat profusely.

<a href="https://www.lybrate.com/topic/acne-scars" target="_blank">Acne scars</a> are not just embarrassing, but in some cases are painful as well. However, with these below mentioned derma treatments you can easily get rid of these scars.&nbsp;



<ol>
	<li>Derma rollers: Derma rollers are small rollers that contain dozens of needles 0.25 mm in diameter and up to 2 mm in length. They reach the papillary dermis of the skin (deeper than the lasers and peels). <a href="https://www.lybrate.com/topic/dermaroller" target="_blank">Derma roller</a> rips the fibrous connections intergrown by scars and strongly stimulates the healing processes, that is, the collection of macrophage and <a href="https://www.lybrate.com/doctors-for-growth-factors" target="_blank">growth factors</a>. The results are visible six weeks after the treatment. They are especially suitable to people with darker complexion.</li>
	<li>Laser Treatment:&nbsp;A <a href="https://www.lybrate.com/dermatologist" target="_blank">dermatologist</a> is the best option if the acne scars don’t reduce or fade away with time. Collagen is one of the building blocks of your skin and is an essential <a href="https://www.lybrate.com/topic/protein-benefits-sources-and-side-effects" target="_blank">protein</a>. Fractionated <a href="https://www.lybrate.com/topic/laser" target="_blank">laser</a> is a new technology that can smooth the surface of your skin and promote new collagen formation. Laser treatment can obliterate the scar and help smooth skin to form in its place instead. Filler injections help fill any <a href="https://www.lybrate.com/treatment-for-indentation" target="_blank">indentation</a> resulting from deeper acne scars. The only drawback to this is that <a href="https://www.lybrate.com/doctors-for-fillers" target="_blank">fillers</a> need to be re done after every 6 months or so as it gets reabsorbed over time into the skin.</li>
	<li>Time heals all wounds:&nbsp;Patience is very important when you want to see scars fade away. Newly formed blood vessels, few weeks after the scar is formed, nourish the skin. Most scars in their early stages look pink for this reason. Collagen starts forming months later and fills in the injuries on the skin. Fat cells and skin are destroyed in cystic acne; so for the scars to vanish completely, it might take a year or more.</li>
	<li>Prevention Tips:&nbsp;The best preventive method for scar formation is not to squeeze pimple. Popping a pimple leads to deeper infiltration of bacteria and pus. This damages the collagen further. A common <a href="https://www.lybrate.com/topic/skin-care" target="_blank">skin care</a> myth is that Vitamin E helps scars in healing faster. Contrary to prior belief, direct application of Vitamin E on a scar might hinder the healing process instead of facilitating it.</li>
	<li>Use a sunscreen: Use a sunscreen with a high SPF over 30. The middle of the day is the worst time to step out in the sun. Reapply the sunscreen every two hours, if you sweat profusely.&nbsp;If you wish to discuss about any specific problem, you can consult a Dermatologist.</li>
</ol>

<hr>
Updates From Lybrate: We hope this information was helpful to you. Moreover, you can also check out these <a target="_blank" class="Manual" href="https://www.lybrate.com/goodkart/skin-and-hair-care/skin-care-products">natural&nbsp;products for skincare</a> from Lybrate.

Acne Scars - 5 Ways to Get Rid of Them!

Improving Skin Health

Pimples are the most common type of skin issue and almost each one one of us are affected by them. Though these pimples often go away themselves, but when the situation aggravates it is always best to get it check from a doctor. Homeopathic is branch of medicine which offers cure for such type of cases with zero side effects. Homeopathic remedies to get rid of pimples

Psorinum: It is considered to be the best homeopathic drug for acne. Acne indurata, acne simplex and acne pustular are all treatable with Psorinum. In oily skin with over worked sebaceous glands, the skin is left greasy, making it more prone to acne. Psorinum can help reduce secretion of oil and in effect, treat the underlying cause of a pimple outbreak. It is also used in treating acne that gets worse with consuming chocolates, meats, sweets and fat. Itchy winter acne may be treated with this as well.
Calcarea Sulphurica and Hepar Sulph: Calcarea Sulphurica and Hepar Sulph are homeopathic remedies that are very effective for treating pustular acne. Pustular acne means pus filled acne. Often, there is blood staining the pus. Hepar Sulph is effective if the pimples ooze out pus or blood mixed with pus. These pimples may be extremely painful. It is especially useful to treat pimples in teenagers.
Kali Bromatum: Kali Bromatum is a wonder medicine that treats chest, shoulders and facial acne. It is generally marked by a persistent itch. The acne might be indurated, pustular or simplex. The scar forming acne is also generally treated with Kali Bromatum. Purple tinged acne is best treated with Kali Bromatum.
Natrum Mur and Antimonium Crudum: They are very effective in the treatment of facial acne, especially those affecting the cheeks. Cheeks which turn hot due to acne are best treated with Antimonium Crudum. It may be pustular or papular in nature. Another complaint in such cases is a burning sensation. Natrum Mur is a homeopathic medicine that shows maximum efficacy in case of itchy pimples on cheeks. Anemic girls are also benefitted by Natrum Mur.
Sulfur: It is used in extremely itchy acne. People with unhealthy looking and dirty skin are benefitted from the use of this homeopathic wonder drug. The itch generally gets much worse at night or with the application of warmth. For acne that hasn t responded to previously applied topical medicines and ointments, sulfur has shown marked improvement and has even obliterated all signs of acne.
Silicea: Acne affecting the forehead heals fast with the application of silicea. Even pustular acne has shown drastic healing with this homeopathic medicine.

Pimples are the most common type of skin issue and almost each one one of us are affected by them. Though these pimples often go away themselves, but when the situation aggravates it is always best to get it check from a doctor. Homeopathic is branch of medicine which offers cure for such type of cases with zero side effects. Homeopathic remedies to get rid of pimples Psorinum: It is considered to be the best homeopathic drug for acne. Acne indurata, acne simplex and acne pustular are all treatable with Psorinum. In oily skin with over worked sebaceous glands, the skin is left greasy, making it more prone to acne. Psorinum can help reduce secretion of oil and in effect, treat the underlying cause of a pimple outbreak. It is also used in treating acne that gets worse with consuming chocolates, meats, sweets and fat. Itchy winter acne may be treated with this as well. Calcarea Sulphurica and Hepar Sulph: Calcarea Sulphurica and Hepar Sulph are homeopathic remedies that are very effective for treating pustular acne. Pustular acne means pus filled acne. Often, there is blood staining the pus. Hepar Sulph is effective if the pimples ooze out pus or blood mixed with pus. These pimples may be extremely painful. It is especially useful to treat pimples in teenagers. Kali Bromatum: Kali Bromatum is a wonder medicine that treats chest, shoulders and facial acne. It is generally marked by a persistent itch. The acne might be indurated, pustular or simplex. The scar forming acne is also generally treated with Kali Bromatum. Purple tinged acne is best treated with Kali Bromatum. Natrum Mur and Antimonium Crudum: They are very effective in the treatment of facial acne, especially those affecting the cheeks. Cheeks which turn hot due to acne are best treated with Antimonium Crudum. It may be pustular or papular in nature. Another complaint in such cases is a burning sensation. Natrum Mur is a homeopathic medicine that shows maximum efficacy in case of itchy pimples on cheeks. Anemic girls are also benefitted by Natrum Mur. Sulfur: It is used in extremely itchy acne. People with unhealthy looking and dirty skin are benefitted from the use of this homeopathic wonder drug. The itch generally gets much worse at night or with the application of warmth. For acne that hasn t responded to previously applied topical medicines and ointments, sulfur has shown marked improvement and has even obliterated all signs of acne. Silicea: Acne affecting the forehead heals fast with the application of silicea. Even pustular acne has shown drastic healing with this homeopathic medicine.

<a href="https://www.lybrate.com/doctors-for-pimples" target="_blank">Pimples</a> are the most common type of skin issue and almost each one of us is affected by them. Though these pimples often go away themselves, when the situation aggravates it is always best to get it to check from a doctor. You can try a homeopathic remedy for pimples on the face that offers a cure for such type with zero side effects. Homeopathic remedies to get rid of pimples are given below.



<h2>6 Homeopathic Remedies For Pimples</h2>

<ol>
	<li>Psorinum:&nbsp;It is considered to be the best homeopathic drug for acne on the face. Acne indurata, acne simplex, and acne pustular are all treatable with this homeopathic remedy Psorinum. In <a href="https://www.lybrate.com/topic/oily-skin" target="_blank">oily skin</a> with overworked sebaceous glands, the skin is left greasy, making it more prone to acne. Psorinum can help reduce the secretion of oil and in effect, treat the underlying cause of a pimple outbreak. It is also used in treating acne that gets worse with consuming chocolates, meats, sweets, and fat. Itchy winter acne may be treated with this as well.</li>
	<li>Calcarea Sulphurica and Hepar Sulph:&nbsp;Homeopathic remedies&nbsp;Calcarea Sulphurica and Hepar Sulph are that are very effective for treating pustular acne. Pustular acne means pus-filled acne. Often, there is blood staining the pus. Hepar Sulph is effective if the pimples ooze out pus or blood mixed with pus. These pimples may be extremely painful. It is especially useful to treat pimples in teenagers.</li>
	<li>Kali Bromatum:&nbsp;Kali Bromatum is a wonder medicine that treats chest, shoulders, and facial acne. It is generally marked by a persistent itch. The acne might be indurated, pustular, or simplex. The scar forming acne is also generally treated with Kali Bromatum. Purple tinged acne is best treated with Kali Bromatum.</li>
	<li>Natrum Mur and Antimonium Crudum:&nbsp;They are very effective in the treatment of facial acne, especially those affecting the cheeks. Cheeks that turn hot due to acne are best treated with Antimonium Crudum. It may be pustular or papular in nature. Another complaint in such cases is a burning sensation. Natrum Mur is a homeopathic medicine that shows maximum efficacy in the case of itchy pimples on cheeks. Anemic girls are also benefitted by Natrum Mur.</li>
	<li>Sulfur:&nbsp;It is used in extremely itchy acne. People with unhealthy looking and dirty skin are benefitted from the use of this homeopathic wonder drug. The itch generally gets much worse at night or with the application of warmth. For acne that hasn’t responded to previously applied topical medicines and ointments, sulfur has shown marked improvement and has even obliterated all signs of acne.</li>
	<li>Silicea:&nbsp;Acne affecting the forehead heals fast with the application of silicea. This homeopathic medicine for pimples or pustular acne has shown drastic healing effects. If you wish to discuss any specific problem, you can consult a <a href="https://www.lybrate.com/homeopath" target="_blank">homeopath</a>.</li>
</ol>

<hr>
Update From Lybrate:&nbsp;Keeping your skin healthy is very important, therefore, we suggest you choose the <a target="_blank" class="Manual" href="https://www.lybrate.com/goodkart/skin-and-hair-care/skin-care-products">Skin Care Products</a> according to your skin type requirements and usages at Lybrate.

Pimples - 6 Common Homeopathic Remedies!

Intake of foods of high Glycemic Index (GI) worsens acne. GI measures the rate at which blood sugar levels rise because of the intake of foods containing carbohydrates such as soda, white bread, processed breakfast cereals, chips, baked and other junk foods. Diet and acne are directly related. Therefore, you should adopt a perfect diet plan for your acne.

Omega-3 Fatty Acids: These have anti-inflammatory effects whereas foods with Omega-6 Fatty acids produce substances such as inflammatory prostaglandins. Such foods include walnuts, flaxseed oil, fish oil, fish roe (egg), sea foods, spinach, soybeans and chia seeds.
Low Glycemic Foods: Eat non- starchy foods such as vegetables, legumes and fruits low on the GI count. Avoid carbs, especially simple carbs. Potatoes should be off your platter for quite some time.
Vitamin A and Vitamin E: An ounce of almonds gives about 7.4 milligram of vitamin A. You can also consume almond milk or almond oil. Other foods rich in Vitamin A are sun flower seeds, sesame or pumpkin; Swiss chard, mustard greens, spinach, turnip greens, kale, plant oils such as wheat gram oil, sunflower oil, hazelnuts, pine nuts and avocado. Sources of vitamin A include liver, broccoli, orange, fatty fish.
Avoid dairy products: They aggravate acne flare-ups because of the hormones contained in milk.
Chromium Rich Foods: They stabilize levels of blood sugar. The suggested foods are orange pancakes, Tortellini and broccoli salad, alcohol-free sangria, such as grape juice, open-face ham sandwiches with Rye crisp bread. Other sources of chromium are onions, tomatoes, lettuce, and whole grains. For more effective results, include foods with Vitamin C that add to the absorption of chromium.
Zinc-Rich Foods: Sources of zinc include cereals, wheat grams, sesame seeds, pumpkin seeds, meats, shell fish, squash seeds, fruits such as pomegranates and avocados, dark chocolates, spinach, mushroom, cashew nuts, almonds, walnuts and hazelnuts.
Avoid intake of excess iodine: Excess iodine causes acne flare-ups.

Intake of foods of high Glycemic Index (GI) worsens acne. GI measures the rate at which blood sugar levels rise because of the intake of foods containing carbohydrates such as soda, white bread, processed breakfast cereals, chips, baked and other junk foods. Diet and acne are directly related. Therefore, you should adopt a perfect diet plan for your acne. Omega-3 Fatty Acids: These have anti-inflammatory effects whereas foods with Omega-6 Fatty acids produce substances such as inflammatory prostaglandins. Such foods include walnuts, flaxseed oil, fish oil, fish roe (egg), sea foods, spinach, soybeans and chia seeds. Low Glycemic Foods: Eat non- starchy foods such as vegetables, legumes and fruits low on the GI count. Avoid carbs, especially simple carbs. Potatoes should be off your platter for quite some time. Vitamin A and Vitamin E: An ounce of almonds gives about 7.4 milligram of vitamin A. You can also consume almond milk or almond oil. Other foods rich in Vitamin A are sun flower seeds, sesame or pumpkin; Swiss chard, mustard greens, spinach, turnip greens, kale, plant oils such as wheat gram oil, sunflower oil, hazelnuts, pine nuts and avocado. Sources of vitamin A include liver, broccoli, orange, fatty fish. Avoid dairy products: They aggravate acne flare-ups because of the hormones contained in milk. Chromium Rich Foods: They stabilize levels of blood sugar. The suggested foods are orange pancakes, Tortellini and broccoli salad, alcohol-free sangria, such as grape juice, open-face ham sandwiches with Rye crisp bread. Other sources of chromium are onions, tomatoes, lettuce, and whole grains. For more effective results, include foods with Vitamin C that add to the absorption of chromium. Zinc-Rich Foods: Sources of zinc include cereals, wheat grams, sesame seeds, pumpkin seeds, meats, shell fish, squash seeds, fruits such as pomegranates and avocados, dark chocolates, spinach, mushroom, cashew nuts, almonds, walnuts and hazelnuts. Avoid intake of excess iodine: Excess iodine causes acne flare-ups.

Intake of foods of high Glycemic Index (GI) worsens acne. GI measures the rate at which blood <a href='https://www.lybrate.com/topic/sugar' target='_blank'>sugar</a> levels rise because of the intake of foods containing <a href='https://www.lybrate.com/topic/carbohydrates-benefits-,-sources-and-side-effects' target='_blank'>carbohydrates</a> such as soda, white bread, processed breakfast cereals, chips, baked and other junk foods. Diet and acne are directly related.

Therefore, you should adopt a perfect <a href='https://www.lybrate.com/topic/healthy-diet' target='_blank'>diet</a> plan for your acne.



<ol>
	<li>Omega-3 Fatty Acids:&nbsp;These have anti-inflammatory effects whereas foods with Omega-6 Fatty acids produce substances such as inflammatory prostaglandins. Such foods include <a href='https://www.lybrate.com/topic/benefits-of-walnuts-and-its-side-effects' target='_blank'>walnuts</a>, flaxseed oil, <a href='https://www.lybrate.com/topic/benefits-of-fish-oil-and-its-side-effects' target='_blank'>fish oil</a>, fish roe (egg), sea foods, <a href='https://www.lybrate.com/topic/benefits-of-spinach-and-its-side-effects' target='_blank'>spinach</a>, soybeans and <a href='https://www.lybrate.com/topic/benefits-of-chia-seeds' target='_blank'>chia seeds</a>.</li>
	<li>Low Glycemic Foods:&nbsp;Eat non- starchy foods such as vegetables, legumes and fruits low on the GI count. Avoid carbs, especially simple carbs. Potatoes should be off your platter for quite some time.</li>
	<li><a href='https://www.lybrate.com/topic/vitamin-a-benefits-sources-and-side-effects' target='_blank'>Vitamin A</a> and Vitamin E:&nbsp;An ounce of <a href='https://www.lybrate.com/topic/benefits-of-almonds-and-its-side-effects' target='_blank'>almonds</a> gives about 7.4 milligram of vitamin A. You can also consume <a href='https://www.lybrate.com/topic/almond-benefits-and-side-effects' target='_blank'>almond</a> <a href='https://www.lybrate.com/topic/milk-dudh-benefits-and-side-effects' target='_blank'>milk</a> or almond oil. Other foods rich in Vitamin A are sun flower seeds, sesame or pumpkin; Swiss chard, mustard greens, spinach, turnip greens, kale, plant oils such as <a href='https://www.lybrate.com/topic/wheat-benefits' target='_blank'>wheat</a> gram oil, <a href='https://www.lybrate.com/topic/benefits-of-sunflower-oil-and-its-side-effects' target='_blank'>sunflower oil</a>, hazelnuts, pine nuts and <a href='https://www.lybrate.com/topic/avocado-benefits-and-side-effects' target='_blank'>avocado</a>. Sources of vitamin A include liver, <a href='https://www.lybrate.com/topic/broccoli-benefits-and-side-effects' target='_blank'>broccoli</a>, <a href='https://www.lybrate.com/topic/orange-benefits-and-side-effects' target='_blank'>orange</a>, fatty fish.</li>
	<li>Avoid dairy products:&nbsp;They aggravate acne flare-ups because of the hormones contained in milk.</li>
	<li>Chromium Rich Foods:&nbsp;They stabilize levels of blood sugar. The suggested foods are orange pancakes, Tortellini and broccoli salad, alcohol-free sangria, such as grape juice, open-face ham sandwiches with <a href='https://www.lybrate.com/topic/rye-benefits-and-side-effects' target='_blank'>Rye</a> crisp bread. Other sources of chromium are onions, tomatoes, <a href='https://www.lybrate.com/topic/lettuce-salad-patta-benefits-and-side-effects' target='_blank'>lettuce</a>, and whole grains. For more effective results, include foods with <a href='https://www.lybrate.com/topic/vitamin-c-benefits-sources-and-side-effects' target='_blank'>Vitamin C</a> that add to the absorption of chromium.</li>
	<li>Zinc-Rich Foods:&nbsp;Sources of <a href='https://www.lybrate.com/topic/zinc-sources-benefits-and-side-effects' target='_blank'>zinc</a> include cereals, wheat grams, sesame seeds, <a href='https://www.lybrate.com/topic/pumpkin-seeds-kaddu-ke-beej-benefits-and-side-effects' target='_blank'>pumpkin seeds</a>, meats, shell fish, squash seeds, fruits such as pomegranates and avocados, dark chocolates, spinach, <a href='https://www.lybrate.com/topic/benefits-of-mushroom-and-its-side-effects' target='_blank'>mushroom</a>, cashew nuts, almonds, walnuts and hazelnuts.</li>
	<li>Avoid intake of excess <a href='https://www.lybrate.com/topic/iodine-benefits-,-sources-and-side-effects' target='_blank'>iodine</a>:&nbsp;Excess iodine causes acne flare-ups.</li>
</ol>

 
&nbsp;

In case you have a concern or query regarding skincare <a href="https://www.lybrate.com/consult-privately" target="_blank">consult doctor online</a>, you can always consult the <a href="https://www.lybrate.com/consult-privately/dermatologist" target="_blank">best dermatologist online &amp; get the answers to your questions.

&nbsp;

Acne Flare Up - What To Eat & What To Avoid?

Acne is very common nowadays, whether it be among teens or adults. It seems this tiny little thing disturbs many! Proper treatment of several months is needed to eradicate this problem. You have to maintain your daily skin regime to prevent it and get a healthy and glowing skin. Acne also called pimples is the cause of spots on the face, further leaving scars there. These scars are very difficult to get rid of. Many get acne in their teen years only and it get minimized as soon as the adult years hit. On the other hand, many people start to get pimples from their early adolescence and this problem prevails well into their middle age or old age. The root cause may vary from person to person. Both the genders are equally affected and suffer from the problem of acne. Acne and scars on the face make an unappealing personality which is of course not liked by many and it can really reduce your confidence level.

Reasons behind break out of acne

It is quite natural to get acne in adolescent years as there are overall lots of changes in the body at that time.
Acne occurs when the pores on our skin get clogged. The clog is due to excess oil secreted by the skin or the presence of dead cells.
People adopt unhealthy lifestyles like consumption of junk food, excessive alcohol intake and smoking, irregular sleeping hours.
People use skin products which may not be suitable for their skin type.
Acne could be the result of an internal problem in your body and it may be the indicator or reflection on your face.
You may be suffering from dandruff, resulting in acne.
You just can t stop picking the pimples which result in acne scars and further acne.
Treatment of Acne and Scars
You should take care of your face like you would care for a baby. A proper routine of cleansing, toning and moisturizing should be done twice daily. If anyone has oily skin, then they should search for products that are specifically for oily skin. One should not touch one s face unnecessarily as hands have minute impurities many times. Scars can be prevented by treating acne and not by touching them. Many natural ways of treatment are there which you can find among your kitchen ingredients. You can apply apple cider vinegar, cinnamon and honey mask, milk and honey mask, egg white mask, smashed papaya mask, orange peel paste, applying tea tree oil, aloe vera, baking soda and much more on your skin as a part of the natural treatment. But you should also consult a dermatologist or medical practitioner before taking any treatment to find the root cause of acne and eradicate them totally.

Acne is very common nowadays, whether it be among teens or adults. It seems this tiny little thing disturbs many! Proper treatment of several months is needed to eradicate this problem. You have to maintain your daily skin regime to prevent it and get a healthy and glowing skin. Acne also called pimples is the cause of spots on the face, further leaving scars there. These scars are very difficult to get rid of. Many get acne in their teen years only and it get minimized as soon as the adult years hit. On the other hand, many people start to get pimples from their early adolescence and this problem prevails well into their middle age or old age. The root cause may vary from person to person. Both the genders are equally affected and suffer from the problem of acne. Acne and scars on the face make an unappealing personality which is of course not liked by many and it can really reduce your confidence level. Reasons behind break out of acne It is quite natural to get acne in adolescent years as there are overall lots of changes in the body at that time. Acne occurs when the pores on our skin get clogged. The clog is due to excess oil secreted by the skin or the presence of dead cells. People adopt unhealthy lifestyles like consumption of junk food, excessive alcohol intake and smoking, irregular sleeping hours. People use skin products which may not be suitable for their skin type. Acne could be the result of an internal problem in your body and it may be the indicator or reflection on your face. You may be suffering from dandruff, resulting in acne. You just can t stop picking the pimples which result in acne scars and further acne. Treatment of Acne and Scars You should take care of your face like you would care for a baby. A proper routine of cleansing, toning and moisturizing should be done twice daily. If anyone has oily skin, then they should search for products that are specifically for oily skin. One should not touch one s face unnecessarily as hands have minute impurities many times. Scars can be prevented by treating acne and not by touching them. Many natural ways of treatment are there which you can find among your kitchen ingredients. You can apply apple cider vinegar, cinnamon and honey mask, milk and honey mask, egg white mask, smashed papaya mask, orange peel paste, applying tea tree oil, aloe vera, baking soda and much more on your skin as a part of the natural treatment. But you should also consult a dermatologist or medical practitioner before taking any treatment to find the root cause of acne and eradicate them totally.

Acne is very common nowadays, whether it be among teens or adults. It seems this tiny little thing disturbs many! Proper treatment of several months is needed to eradicate this problem. You have to maintain your daily skin regime to prevent it and get a healthy and <a href='https://www.lybrate.com/topic/glowing-skin' target='_blank'>glowing skin</a>. Acne also called <a href='https://www.lybrate.com/doctors-for-pimples' target='_blank'>pimples</a> is the cause of spots on the face, further leaving scars there. These scars are very difficult to get rid of. Many get acne in their teen years only and it get minimized as soon as the adult years hit. On the other hand, many people start to get pimples from their early adolescence and this problem prevails well into their middle age or old age. The root cause may vary from person to person. Both the genders are equally affected and suffer from the problem of acne. Acne and scars on the face make an unappealing personality which is of course not liked by many and it can really reduce your confidence level.

Reasons behind break out of acne

<ol>
	<li>It is quite natural to get acne in adolescent years as there are overall lots of changes in the body at that time.</li>
	<li>Acne occurs when the pores on our skin get clogged. The clog is due to excess oil secreted by the skin or the presence of dead cells.</li>
	<li>People adopt unhealthy lifestyles like consumption of junk food, excessive alcohol intake and <a href='https://www.lybrate.com/topic/smoking' target='_blank'>smoking</a>, irregular sleeping hours.</li>
	<li>People use skin products which may not be suitable for their skin type.</li>

	<li>Acne could be the result of an internal problem in your body and it may be the indicator or reflection on your face.</li>
	<li>You may be suffering from <a href='https://www.lybrate.com/topic/dandruff' target='_blank'>dandruff</a>, resulting in acne.</li>
	<li>You just can&rsquo;t stop picking the pimples which result in <a href='https://www.lybrate.com/topic/acne-scars' target='_blank'>acne scars</a> and further acne.</li>
</ol>

Treatment of Acne and Scars 
You should take care of your face like you would care for a baby. A proper routine of cleansing, toning and moisturizing should be done twice daily. If anyone has <a href='https://www.lybrate.com/topic/oily-skin' target='_blank'>oily skin</a>, then they should search for products that are specifically for oily skin. One should not touch one&rsquo;s face unnecessarily as hands have minute impurities many times. Scars can be prevented by treating acne and not by touching them. Many natural ways of treatment are there which you can find among your kitchen ingredients. You can apply <a href='https://www.lybrate.com/topic/benefits-of-apple-and-its-side-effects' target='_blank'>apple</a> cider vinegar, <a href='https://www.lybrate.com/topic/cinnamon-benefits-and-side-effects' target='_blank'>cinnamon</a> and honey mask, <a href='https://www.lybrate.com/topic/milk-dudh-benefits-and-side-effects' target='_blank'>milk</a> and honey mask, egg white mask, smashed <a href='https://www.lybrate.com/topic/papaya-papita-benefits-and-side-effects' target='_blank'>papaya</a> mask, <a href='https://www.lybrate.com/topic/orange-benefits-and-side-effects' target='_blank'>orange</a> peel paste, applying <a href='https://www.lybrate.com/topic/benefits-of-tea-tree-oil-and-its-side-effects' target='_blank'>tea tree oil</a>, <a href='https://www.lybrate.com/topic/benefits-of-aloe-vera-and-its-side-effects' target='_blank'>aloe vera</a>, baking soda and much more on your skin as a part of the natural treatment. But you should also consult a <a href='https://www.lybrate.com/dermatologist' target='_blank'>dermatologist</a> or medical practitioner before taking any treatment to find the root cause of acne and eradicate them totally.

Acne Breakout - Know Why It Happens!

Book appointment with top doctors for Botox treatment

In case you have a concern or query you can always <a href='https://www.lybrate.com/delhi/doctor/dr-lalit-choudhary-cosmetic-plastic-surgeon' target='_blank'>consult an expert</a> & get answers to your questions!

It is human nature to want to look good and feel good. A young, smiling face that greets you in the mirror can be one of the happiest moments on a ...

It is human nature to want to look good and feel good. A young, smiling face that greets you in the mirror can be one of the happiest moments on a given day. However, it is not always the case. With age, the image that looks back leaves a lot to be desired. The wrinkles, fine lines, dark spots, tanning spots, etc. seem to take away a lot of the beauty. However, with these concerns growing, the cosmetic industry has found out ways to mask these and keep that face in the mirror young and happy. While earlier only celebrities could afford such treatments, now more and more people have access to simple but effective techniques to keep their youthful looks intact. What is Botox? It is a control use of a toxin to get desired paralysis the muscle according to three individual patient. In even extremely minor amounts, this toxin can relaxes muscles and this property of it is used to treat facial wrinkles and fine lines. This was accidentally discovered but is now one of the most widely used techniques in cosmetic surgery. How does it work? The nerves send messages to the muscles to contract or relax through neurotransmitters. Acetylcholine is one such neurotransmitter and sends signals to the skin from the nerves. Botox acts by preventing the release of this chemical. The result is that the muscle does not receive a signal to contract. The end result is reduced wrinkles and fine lines. Uses: The forehead and corners of the eyes are the most common areas that are treated with Botox. The wrinkles are often lost and the skin looks younger and firmer. In addition, Botox is also medically approved for use in the following conditions. Blepharospasm (spasm of the eyelids) Lazy eye (strabismus) Chronic migraine headaches Chronic spasms in the neck Overactive bladder (resulting in frequent urination) Spasticity resulting from stroke Excessive sweating Esophageal motility disorders Urinary incontinence Bruxism (tooth grinding) Crow s feet (outer corner of the eyes) With Botox gaining popularity, this list of indications is only set to get longer. Precautions: This is a highly potent toxin and about 2 kg is sufficient to wipe out the entire human race. Therefore, it is very important to use this under the hands of a trained, experienced professional. Side effects: Mild pain or redness at the injection site Temporary numbness Allergic reaction to toxin (very rare) These are very transient and disappear over a couple of days time, revealing the real benefits of Botox. Set realistic expectations with your surgeon and be ready to look at a younger, happier you.

It is human nature to want to look good and feel good. A young, smiling face that greets you in the mirror can be one of the happiest moments on a given day. However, it is not always the case. With age, the image that looks back leaves a lot to be desired. The <a href='https://www.lybrate.com/topic/wrinkles' target='_blank'>wrinkles</a>, fine lines, dark spots, tanning spots, etc. seem to take away a lot of the beauty. However, with these concerns growing, the cosmetic industry has found out ways to mask these and keep that face in the mirror young and happy.

While earlier only celebrities could afford such treatments, now more and more people have access to simple but effective techniques to keep their youthful looks intact.

What is <a href='https://www.lybrate.com/topic/botox' target='_blank'>Botox</a>?

It is a control use of a toxin to get desired <a href='https://www.lybrate.com/topic/paralysis' target='_blank'>paralysis</a> the muscle according to three individual patient.&nbsp;In even extremely minor amounts, this toxin can relaxes muscles and this property of it is used to treat facial wrinkles and fine lines. This was accidentally discovered but is now one of the most widely used techniques in <a href='https://www.lybrate.com/topic/cosmetic-surgery' target='_blank'>cosmetic surgery</a>.

How does it work?

The nerves send messages to the muscles to contract or relax through neurotransmitters. Acetylcholine is one such neurotransmitter and sends signals to the skin from the nerves. Botox acts by preventing the release of this chemical. The result is that the muscle does not receive a signal to contract. The end result is reduced wrinkles and fine lines.

Uses: The forehead and corners of the eyes are the most common areas that are treated with Botox. The wrinkles are often lost and the skin looks younger and firmer. In addition, Botox is also medically approved for use in the following conditions.

<ol>
	<li><a href='https://www.lybrate.com/topic/blepharospasm' target='_blank'>Blepharospasm</a> (spasm of the eyelids)</li>
	<li><a href='https://www.lybrate.com/treatment-for-lazy-eye' target='_blank'>Lazy eye</a> (<a href='https://www.lybrate.com/topic/strabismus' target='_blank'>strabismus</a>)</li>
	<li>Chronic <a href='https://www.lybrate.com/topic/migraine' target='_blank'>migraine</a> <a href='https://www.lybrate.com/topic/headaches' target='_blank'>headaches</a></li>
	<li>Chronic spasms in the neck</li>
	<li>Overactive bladder (resulting in <a href='https://www.lybrate.com/topic/frequent-urination' target='_blank'>frequent urination</a>)</li>
	<li>Spasticity resulting from <a href='https://www.lybrate.com/topic/stroke' target='_blank'>stroke</a></li>
	<li>Excessive <a href='https://www.lybrate.com/treatment-for-sweating' target='_blank'>sweating</a></li>
	<li>Esophageal motility disorders</li>
	<li><a href='https://www.lybrate.com/topic/urinary-incontinence' target='_blank'>Urinary incontinence</a></li>
	<li><a href='https://www.lybrate.com/topic/bruxism' target='_blank'>Bruxism</a> (tooth grinding)</li>
	<li>Crow&rsquo;s feet (outer corner of the eyes)</li>
</ol>

With Botox gaining popularity, this list of indications is only set to get longer.

Precautions: This is a highly potent toxin and about 2 kg is sufficient to wipe out the entire human race. Therefore, it is very important to use this under the hands of a trained, experienced professional.

Side effects:

<ol>
	<li>Mild <a href='https://www.lybrate.com/topic/pain' target='_blank'>pain</a> or redness at the injection site</li>
	<li>Temporary <a href='https://www.lybrate.com/topic/numbness' target='_blank'>numbness</a></li>
	<li><a href='https://www.lybrate.com/treatment-for-allergic-reaction' target='_blank'>Allergic reaction</a> to toxin (very rare)</li>
</ol>

These are very transient and disappear over a couple of days&rsquo; time, revealing the real benefits of Botox. Set realistic expectations with your surgeon and be ready to look at a younger, happier you.

All About Botox Treatment!

RELATED ISSUES

RELATED SPECIALITIES

Book appointment with top doctors for Botox treatment

Treatment Enquiry