Causes, symptoms and home remedies for Allergic Rhinitis
Good Morning mera naam Dr. Amol Bamane hai, mai Rasyog Ayurveda ka founder hun. Aaj mai aap ko Rhinitis k baare mein information dene wala hun, uske causes, symptoms aur kuch home remedies bhi bataane wala hun.
Rhinitis is nothing but an irritation of some internal areas of our nose. To aap ka jo nose hai usme irritation hota hai aur inflammation bhi hota hai to iske wajah se rhinitis aap ko ho jaata hai. Iske symptoms hai sneezing or a runny nose, naak se hamesha paani aata rehta hai, congestion rehta hai naak mein. To ye aap ko saans lene me takleef bhi hoti hai, humesha block bhi ho jaata hai ye sab uske symptoms hai. Iss k liye aap ka diet bhi aisa hona chahiye k pitta aur kaphadosh aap k na badhe aur aap tea, coffee, alcohol, smoking ye avoid kijiye kyu ki isse rhinitis k badhne me madad hota hai. Aur fried aur oily foods bhi avoid kajiye to isse aap ko bohot help ho jayegi.
Is k liye home remedies jo mai aap ko batane wala hun ki aap ek cloth lijiye aur usme cumin seeds lijiye aur wo cloth se wrap kar k aap naak k paas rakhiye to usse aap ka bohot help aa jayega. Dusra ek home remedy is k liye aisa hai ki aap ek chamach cumin seeds lijiye aur use crush kijiye acche se aur aap honey se mix kijiye aur ye din mein ek baar aap le lijiye, morning mein lete hai to bohot hi accha aap ko relief mil jayega.
Is wishai mein agar aap ko aur jankaari chahiye to aap librate.com pe jaa k mujhse consult bhi kar sakte hai.
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