Amazing Herbs & Drinks For Kidney Cleansing

Dr Aabid Altaf Wani

There is an enormous change in our lifestyle which has improved ways of comfort and decreases quality of life. All of us gained many facilities at the cost of environment. One of the most adverse impact of pollution is increasing toxin level in the food that we consume.

The pair of kidney which we played an important role of detoxification of the body along with water regulation and the release of certain hormones. In short, we can say the kidneys make sure that we live healthy by removing the toxin from our body. It is very crucial to keep the kidneys cleaned regularly in order ensure the detoxification process goes on.

You can achieve a full health maintenance by keeping in check the health of the kidneys. Thus, in order to keep your kidneys healthy here we have brought for you some great ways and means which can be wonderfully employed to cleanse the kidneys perfectly. The methods are very easy to implement and you can cleanse the kidneys at home without any fear of side effects. Let us get closer to these magnificent methods which can enable you to get a perfect cleaning of your kidneys:

Wonderful Herbs to Cleanse Kidneys
The herbs to cleanse kidneys work real wonders to clean and tidy up your ever-working kidneys. You might check if you are allergic to any of the herbs before the application of home remedies for the kidneys cleansing process. The herbs do not have any side effects for people without any medical history of allergy.

The details about the herbs and application method is given below:-

Ginger for Kidney

Cleansing:
Ginger amazingly improves the process of digestion and also wash off harmful microbial content of the body. This is a great herb which you can use to perfectly conduct kidney cleansing process.

Things You Need:

Grated Ginger- 2 tsp
Hot boiled water- 2 cups
Honey- ½ tsp
Lemon Juice- ¼ tsp
Things You Should Do:

Add the grated ginger to the hot water.
Allow them to steep together for about at least 4-9 minutes.
Add the lemon juice and the honey to it and stir them all well.
Have 2 cups of this tea daily.
Repeat the same for about a few weeks to get your kidneys cleansed.

Stinging Nettle to Clean your Kidneys

This herb works greatly to cleanse your kidneys due to its diuretic properties. It works out in an enhancing manner to improvise the robust nature of your kidneys. This remedy also prevents the formation of kidney crystals and keeps the kidneys clean and healthy.

Things You Need:

Dried Stinging Nettle- 2 tsp
Hot Water- 1 cup
Honey- ¼ tsp
Things You Should Do:

Add the dried stinging powder to the hot cup of water.
Steep them together for about 7-8 minutes.
Strain the liquid out and add the honey to it to enhance the taste of it.
Have this tea for about 2 times in a day.
Continue it for a week to get results in cleaning your kidneys.

Best Drinks to Cleanse Kidneys:

Apart from the above-mentioned herbs, you can also choose to some well prepared juices and drinks to cleanse your kidneys in an excellent way. Here are some of the best such juices:

1. Watermelon Juice for a nice Kidney Cleanse:

Watermelon is an amazing source of potassium and is also rich with water (99%). So this would wonderfully help you in flushing out the toxins from your body. Here is the juice recipe of watermelon to cleanse kidneys.

Things You Need:

Watermelon Slices- 2-3 cups
Peeled Lime -1
Honey- ¼ tsp
Things You Should Do:

Blend the watermelon slices and peeled lime together.
Add honey to it and stir them well.
Now, drink this delicious juice to clean your kidneys.

2. Beet Juice to Clean Kidneys:

Beets are extremely healthy. It is well equipped with antioxidants and can extravagantly increase the acid content of urine.

Things You Need:

Large Peeled Beet- 1
Fresh Peeled Ginger- 1
Ice cubes- 2-3
Things You Should Do:

Blend the above-mentioned ingredients thoroughly.
Serve fresh with ice cubes.
Drink this juice regularly to clean your kidneys.

3. Lemon Juice:

Lemon Juice contains Vitamin C and Citric acid, both which are healthy to the body. It prevents kidney stone formation.

Things You Need:

Lemons- 3-4
Cold Water- ½ glass
Honey- ¼ tsp
Things You Should Do:

Squeeze the fresh lemons into the cold water.
Mix honey into this solution.
Stir them and drink this juice to cleanse your kidneys from toxins.

4. Radish Drink for Kidney Cleansing:

Radishes are great detoxifiers. They work in special regard with the gall bladder and the liver. This will help your kidneys in flushing out the impurities. If you are already a victim of kidney stones, then drinking this radish juice would be one of the best ever remedies to get rid of your kidney stones. Here is the remedy of radish for kidney cleansing process.

Things You Need:

Radish slices- 1 cup
Purple Cabbage- 1 cup
Celery rib- 1
Things You Should Do:

Wash all the ingredients perfectly.
Get them into a juicer and blend them.
Have this drink to cleanse your kidneys.

5. Cranberry Juice to cleanse Kidneys:

Cranberry juice is another excellent juice that deeply cleans up your kidneys to a great extent. It is known to be an immensely valued fighter against urinary tract ailments. It also decreases the calcium oxalate content of the kidneys, which is the main cause for the formation of kidney stones. So,use the following recipe to clean up your kidneys.

Things You Need:

Frozen Cranberries- 500 mg
Water- 1 liter
Sugar- 2 tsp
Cheesecloth- 1
Things You Should Do:

Wash the cranberries with care.
Boil the washed cranberries.
Lessen the flame and cook till the cranberries burst.
Strain the juice of the cranberries through the cheesecloth.
Add sugar to upgrade the taste.
Reheat the juice for a few more minutes.
Have this juice in a chilled form to cleanse your kidneys.

6. Carrot and Cucumber Juice for Kidney Cleansing:

Carrot and cucumber are armed with extensive powers to cleanse kidneys. When combined in a nutritive mix, they tend to flush out all the toxins in a perfect mannerism. Let us see the recipe now:

Things You Need:

Carrots- 2
Cucumber – 1
Things You Should Do:

Chop the carrots and the cucumber into pieces.
Blend them together.
Have this juice regularly to keep your kidneys in an absolved condition.

7. Cleansing Beverages:

This particular recipe speaks about how to make a nice beverage at home which is quite beneficial to enhance the health of the kidneys.

Things You Need:

Lemon Juice- 2 tsp
Apple Cider Vinegar- 2 tsp
Pure water- 1 glass
Things You Should Do:

Add all the ingredients to the water and stir it well.
Have this juice for a consecutive 4 day Cleanse.
This would help you in conducting a nice fresh cleanse to your kidneys.

Other Tips to Sufficiently Cleanse your Kidneys at home:

Apart from what all has been mentioned above, here are a few handful tips which would serve you the best in cleaning your kidneys.

Drink a lot of water is one of the basic tip which you should follow in order to keep your kidneys clean. Water acts as a great solvent and would aid you in flushing out all the harmful and unneeded toxins from your body.

Cleansing can also be rightly done when you introduce the practice of drinking various juices and healthy liquid combinations.These can include fruit juices, vegetable juices or a combination of both.

Try to avoid smoking and high consumption of alcohol as it is very harmful for your kidneys.

Keep a close eye on your cholesterol levels and if you are an overweight person, try to reduce your weight considerably.

Avert yourself away from foods that are processed and fried.

Keep yourself inclined to food which is healthy. Examples are leafy vegetables, whole grain foods, fresh fruits, etc.
Work hard to keep your blood sugar levels and blood pressure levels in check.

Exercise regularly.

By following the above-mentioned tips and remedies of herbs as well as juices, you will for sure get over the problem of having unclean and infected kidneys. These are the best natural ways which can enable you to possess robust and healthy kidneys. So, try out the remedies and keep us posted about your valuable experiences.