Ayurvedic Herbs That Are Really Good For Children!

 There are several lovely and gentle herbs that can help children in different ways as they quickly respond to the effects of the herbs. These herbs can be used not just for improving the conditions of an ailing child but also teaches them the wonderful benefits of Mother Nature. If a parent is willing to use some herbs for the children, then it is imperative to know which herbs are best suited for the individual kids.

It is very important to do your homework well before choosing the herbs to administer on kids. Herbs have a long history of helping children and their families to be healthy and steer clear from common ailments. But it is crucial to note here that children tend to be more sensitive than the adults and they respond much quicker to the mild herbs.

A few of the herbs for your child suggested by Ayurveda:

• Nourishing plants: There are some plants which act as a nutritive potion for the child and the herbal resistance proffered by these nourishing herbs comes from the high amounts of minerals, vitamins and different types of phytochemicals which are effortlessly absorbed by the children. Some of these herbs include nettle, oat straw, raspberry, dandelion, seaweeds, violets, marshmallow, rose hips, and alfalfa. These herbs can be used for making soups, salads, and casseroles. They may also be used in making refreshing teas and ice pops. Yet, one should remember that not all herbs will be suitable for the child. A few may not suit the child while others may work wonders for him/her. So, it is important to consult with an Ayurvedic expert before administering herbs.
• Gentle nervines: Nervines are a class of herbs which helps in nourishing and calming the nervous system and they are wonderful to soothe the central nervous system. It is great for those children who suffer from the uncontrollable amount of anxiety, stress, and nervousness. These herbs are great for alleviating the tiredness that kids face after a hard day’s toil. Herbs like chamomile, lemon balm, rose petals, spearmint, lavender, and catnip are regarded as nervines and they are great for treating occasional insomnia and body pains. It is a good practice to use these herbs on a regular basis in order to experience a calming comfort.
• Herbs also help in treating illness: It goes without saying that it is a great thing to use natural remedies for helping a child feel better. There are some herbs which can aid in alleviating signs and symptoms of a runny nose, sore throats, tummy aches and coughing. Some of the best herbs that can be used for this purpose include violet and pansy, elderflower and berry, anise seeds, cinnamon, garlic, thyme, and marshmallow. Certain nerviness is also known to provide beneficial effects for an ailing child.

Thus, herbs are a natural way of prevention and cure of many conditions in children, however, it is important to know how these herbs need to be administered. 

In case you have a concern or query you can always consult an expert & get answers to your questions!