Ayurvedic Therapies To Improve Your Health And Well-Being

Hello viewers!

Welcome you all to Auraveda Wellness Kerala City, they are located in Kalkaji. And myself is Dr. Adarsh currently working as consultant physician. Here we follow Kerala tradition of ayurvedic therapies and foundations to treat different help outs.

Today I would like to talk to you regarding how Ayurveda manage to treat different health problems with the help of tools like Panchkarma and other kind of external therapies as well as internal foundations. So before going into details it will be good if you get an idea about the basics of the Ayurveda basics concepts.

Mainly the Tridosha Siddhanta - so you all might have heard about the tridosha vata pitta and kapha. So these three doshas along with its subdivisions carry out the entire functions of the human body like three pillars.

I will again explain about the vata, pitta and kapha a little more. Tridosha is basically based on the theory of panj mahauttar i.e. the theory about five elements - principles of five elements i.e. air, space, fire, water and earth. As far as this principle is concerned , everything in universe is composed of these five elements. Everything we can see , the presence of these five elements even (inaudible 1:30) is there. So this is a basic concept of this Tridosha.

Vatta dosha is air and space dominant energy factor which governs the principles of movements in our body. Pitta similarly is fire dominant energy factor which performs the functions of transformation in our body. There are many chemical biological transformation happening in our body which is governed by pitta dosha.

Similarly kapha dosha is an earth water dominant energy factor which governs the functions like lubrication, immunity, stability, growth etc. This is our concept of tridosha.

These 3 doshas will carry on all the functions of our body like the 3 pillars. So if there is any imbalance, it will be eased by these 3 doshas and they overcome the disease.

How ayurveda will manage to treat health problem? It is just a balance the imbalances doshas.

So how ayurveda will treat this imbalance? There are 2 types of treatments in Ayurveda - one is Shamana chikitsa and the other is sodhana chikitsa. Shamana means pacifying the dosha , the imbalance doshas within the body by giving some internal medicines with some external treatments.

Secondly what makes Ayurveda unique comparing to other system of medicines? It’s a glimpsing treatment i.e. sodhana chikitsa i.e. the panchakarma treatment. So in panchakarma, there is 5 treatment moralities that we use. Vamana that is therapeutically induced control vomiting. And virechana i.e. cleansing of the bowel with administering some with the help of some preventive tips. Third one nasya administering some nasal medicines as nasal drops and fourth one i.e. medicated adenema treatment in which we administer kind of medicines through the angular tract and the last one is (inaudible 3:31) i.e. we use bloodletting to take out the blood from the body.

So each of the therapies have unique properties. These are the panchakarma detoxifying procedures of Ayurveda which makes Ayurveda unique and if you want to know more about panchakarma therapy and how effective these therapies are and can be utilized for your health problems.

You can contact us any time in person at Kerawala wellness center or consult online on lybrate.com. Thank you!