Belly Fat - 5 Ways You Can Lose It For Good!

Love handles are the extra flab around your waistline and may not only make you reach out to the next size of clothing but also take a serious toll on your health. Also, it leads to a drastic decline in one's confidence. Love handles and belly fat tend to accumulate due to one’s eating habits as well as the lack of exercise. All this results in a slowdown of one’s metabolic rate, which triggers the fat accumulation in these areas. This also happens when one starts aging. There are many ways of dealing with such problems such as correct diet and exercise. But for a longer term and quicker treatment, one can resort to varied cosmetic treatments. Let us cast a glance on these surgical procedures.

1. Slim Lipo: With this method, one can remove the excess and unwanted fat that has accumulated in hips and abdomen area. This kind of procedure is a surgical one, where an incision is made with assisted laser therapy in order to remove the fat and contour the area.

2. Coolsculpting: This is a form of treatment that targets the belly fat and love handles so that excess fat may be removed in a non-invasive procedure. In this procedure, the laser fibre reaches the fat cells before destroying them and thus giving the hips and waist a better shape.

3. Fat Freezing: This is a widely used technique for removing the fat from the area where it has accumulated. This method reduces fat and is far more effective over a long term than mere weight loss. Besides reducing the fat that gives rise to love handles and belly fat, this kind of treatment can also be applied to other areas of the body including the chin and arms.

4. Contouring with Cosmetology: The various kinds of invasive and non-invasive procedures under cosmetology, use assisted laser as well as incisions in order to remove and burn the fat cells. This kind of targeted treatment usually has a uniform result for the entire body and creates a well-contoured look, which also tightens the skin and keeps it from sagging due to sudden fat loss. Apart from this, one can also make use of various liposuction and contouring treatments in order to remove the excess fat and give the body a better shape.

5. Other Measures: Other measures that will take a long time to show results include diet control as well as exercise. One can use the support of a trainer to target specific areas of the body so that excess fat is toned and weight gain is prevented. Also, consuming lesser calories and burning the same through sufficient exercise is one of the most well-proven methods for those who are experiencing the onset of love handles and belly fat.  

In case you have a concern or query you can always consult an expert & get answers to your questions!