Best Ayurvedic Diet For Babies According To All Childhood Age (Balawastha)!
Best ayurvedic diet for babies according to Childhood age (balawastha)
This span of life is up to sixteen years of age. at one place it is said to be upto ten years. Yet another even up to thirty years. During this span Kapha is dominant dhatus are immature, body is delicate, cannot tolerate troubles; strength, complexion etc. are not fully explicit. Depending upon growth and development this span is further subdivided under three i.e. Garbha (fetal age), Bala and kumara.
As per dietetic requirements, it is divided under three i.e.
1) Ksirapa (taking milk) up to one year of age,
2) Ksirannada (taking milk and cereals both) from one to two years of age
3) Annada (taking cereals) two years onwards.
This dietetic requirement is actually related to growth and development of the child i.e. upto one year of age the requirements are fully met with only milk; between one to two years the cereals have to be added, later on, proper growth and development can be achieved only With cereals and other diets.