Cystic Acne - Amazing Tips To Treat It!

Cystic acne is a serious form of acne, which is characterized by deep, inflamed acne breakout. Red cysts are developed under the surface of the skin, which cause great pain. Cystic acnes are not only painful, but also affect your appearance and self-confidence.

Hence, effective steps should be taken to get rid of them. Here are 6 effective remedies to treat cystic acne.

1. Do not pop: Avoid popping the acne which appears on your skin. Cystic acnes should never be popped because of their depth and popping or squeezing will make them worse. The more you touch them, the more they tend to worsen, and permanent scars may be left.
2. Ice: Applying ice cubes directly to the acne affected area for some time constricts the blood vessels in the cyst. By applying ice, the size and redness of the acne get reduced.
3. Proper skin care: You should maintain a simple skin care routine and avoid scented moisturizers. Before applying any lotion, ensure that your skin is clean and exfoliated. Use oil free and non-scented moisturizers.
4. Do not get obsessed: Avoid spending hours looking at the cystic acne in the mirror. The more obsessed you, the more negative thoughts will come into your mind, making you feel even worse.
5. Towels and pillowcases: Do not let other people use your towels and pillows. Abstain from washing these items with strong detergents and use natural, non-scented laundry products. Change your pillowcases and towels regularly.
6. Diet: In case of cystic acne, you should take several diet precautions. Cut down the use of dairy products, excessive sugar, grain products and caffeine. Fried food and fast food should be avoided as well.

For better healing of cystic acne, you should consume probiotic-rich foods, foods high in zinc, protein and fiber. You can consume several supplements as well, such as probiotics, zinc and Omega-3 fatty acids.

1. Relax: Stress makes the condition of cystic acne worse. You should undertake relaxation techniques to reduce stress as hormones released due to stress can make the acne worse. You should try natural stress relievers.
2. Sleep: Having proper sleep at night regularly improves your health and reduces inflammation due to cystic acne.
3. Exercise: Regular exercise benefits the lymphatic system and detoxifies the body. Your mood and self-esteem are improved, which have been hampered due to acne.
4. Essential oils: Essential oils such as lavender and tea tree help in treating cystic acne. With anti-microbial and anti-inflammatory properties, these oils are effective and can be applied to the acne directly.

Various Homeopathic remedies to treat acne are:

1. Sanguinaria - It is a very effective remedy for treating acne in women who have problems in their periods. It is also used in acne treatment in women who suffer from sexual problems.
    
2. Silica - This treatment enhances the immune system of the body so that acne formation in the body is reduced. This is a common treatment for people who have recurrent bouts of acne.
    
3. Calcariasulphuricum - This treatment is recommended for people who regularly have large pimples filled with pus. The person tends to be easily affected by heat.
    
4. Dulcamara - It is used in treating acne as well as scars left by acne. It is usually recommended for acne that occurs due to climate changes.
    
5. Natrum Muriaticum - This treatment is made from common salt and is used to treat acne that results from menstrual irregularities and other hormonal disturbances. It is also used for treating oily skin and other rashes which result from it.

Cystic acne is a severe form of acne, which requires proper care and treatment. Several simple remedies can be used to treat the same. Homeopathy is certainly the best way to deal with and to get rid of unwanted, ugly acne, which ruin your face. There are more homeopathic cures for other types of acne and pimples for which you can consult any homeopathy physician.