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Last Updated: Oct 23, 2019
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DNA Diets For Body Contouring And Weight Loss

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Dr. Parul JaiswalCosmetic Physician • 29 Years Exp.BHMS, PG Diploma In Clinical Cosmetology (PGDCC)
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Every human being is different and so are their bodies, their genes, their DNA, their choices, metabolism rate, brain and the senses. But, when it comes to losing the extra pounds, we all just run after a standard diet plan and fitness regime, aren’t we? But does that help to lose the required amount of weight and the inches that too within the stipulated amount of time? No! This is because when we follow a standardized diet plan, our body might or might not respond to it.

For example, if our body metabolizes fat or carbohydrate at a faster rate and as per the standardized diet plan, we chuck out the carbs and the fat from our diet, there will be a sudden decrease in the energy level which is obviously not the result you wanted, isn’t it?

But with DNA diet, losing weight has become an easy job. With DNA diets, you don’t need to think about painful surgical body contouring procedures. So, let’s understand a little about DNA Diet.

What is a DNA Diet?
For successful body contouring or weight loss, you need to understand your body requirement first. DNA Diet is a process where the doctors first analyze the daily nutritional requirement of your body. The quantities as well as the ratio in which you need to have nutrients like proteins, vitamins, carbs, etc.

A complete action plan customized for you will be handed over to you. In this action plan, all the details about how much to eat, when to eat and what to eat, will be described. It is like a menu for your daily intake, and it is entirely personalized by your genetics.

What are the constituents of DNA Diet?
The DNA Diets comprises of every detail about your food intake. For example, in your breakfast, which fruit you should eat, how many breads you should have, whether you should eat egg or milk, everything will be mentioned in the plan.

Few things to know before opting for DNA Diet
It is essential to clean up the toxins not only from your body but the surrounding environment too. Cleaning up the toxins will help you to gain the results from DNA diet faster. Try to stick to organic products so that you don’t add up toxins during your DNA diet.

It is imperative to understand your family health history. As DNA diet depends on the genetics you have, few things cannot be altered if you have gained them from the genes.
DNA Diet is the new thing in the world of body contouring and weight loss. It is, of course, a futuristic approach to have a better health and body without going under the knife. If you wish to discuss about any specific problem, you can consult a Cosmetic Physician.

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