Do You Know Types Of Benefits Of Ayurvedic Massage (Abhyanga)?
BENEFITS OF AYURVEDIC MASSAGE (ABHYANGA) BY MEDICATED OILS
1)Nourishes the entire body—decreases the effects of aging
2)Imparts muscle tone and vigor to the dhatus (tissues) of the body
3)Imparts a firmness to the limbs
4)Lubricates the joints
5)Increases circulation
6)Stimulates the internal organs of the body
7)Assists in elimination of impurities from the body
8)Moves the lymph, aiding in detoxification
9)Increases stamina
10)Calms the nerves
11)Benefits sleep—better, deeper sleep
12)Enhances vision
13)Makes hair (scalp) grow luxuriantly, thick, soft and glossy
14)Softens and smoothens skin; wrinkles are reduced and disappear
15)Pacifies Vata and Pitta and stimulates Kapha
Marma massage and Kerala foot massage which were traditionally used to heal injured warriors were carefully guarded secrets. Now they are being taught openly as well
TYPE OF AYURVEDIC MASSAGE :-
1)Sarvanga abhyanga
2)Shiro Abhyanga
3)Paad Abhyanga
4)Marma massage
5)Kerala Massage
6)Pre-Natal female massage
7)Postnatal Ayurvedic massage
8)Ayurvedic Newborn Massage
9)Aged person body Massage
10)Pizhichil