Erectile Dysfunction

Hi,

I am Dr. Vivek Rathore, Ayurveda. Aaj hum discuss karenge erectile dysfunction par. Ye aisi bimari hai jismein purush ke penis mein puri tarah se erection nahi ho pata hai jiske karan vo apne partner ke sath relation nahi bana pata hai. Is condition mein penis mein hardness and strength nahi ho paati hai jiske karan vayakti apne partner ke sath intercourse kar sake. Is bimari ko impotency bhi kehte hain. Yeh bimari kisi bhi vayakti ko kisi bhi umar mein ho sakti hai. Generally, yeh bimari 40-50 saal ke vayakti ko jyada hoti hai. Aaj kal ke lifestyle ke karan se yeh bimari kisi ko bhi ho sakti hai at any age group. Agar yeh bimari kisi bhi vayakti ko 2 ya 2 se jyada baar preshan karti hai ya aap ke relation ke bich mein 25% se jyada preshan karti hai toh aap ko maan lena chaiye ki aap erectile dysfunction se garasat hain. Humare body ke sex hormones, brain, blood vessels and nereves ke taal mel se erection hota hai. Agar charon mein se kisi ek mein bhi kami aa jati hai toh erectile dysfunnction ho sakta hai. Erection ki problem 2 tarike se ho sakti hai.

Pehli condition mein purush ke penis mein erection acheive hi nahi ho pata hai. Aur dusri condition mein erection acheive toh ho jaat hai but intercourse se pehle ya bich mein hi khatam ho jaata hai. Ab hum discuss karenge erectile dysfunction ke karan. Erectile dysfunction ke 2 reasons hain: physiological and psychological. Sabse pehle mein physiological karan ke baare mein btaunga. Bohut sari bimariyan aisi hain jinke karan erectile dysfunction ho jaata hai. Jaise diabetes, high blood pressure, hyperlipidemia, obesity, parkinson's disease, stress, sleep disorder, disturbed hormones like thyroid condition, side-effects of allopathic medicines ke karanon se bhi erectile dysfunction ki problem ho sakti hai. Peptic ulcer, heart disease, diabetes medicines, depression medicines, sleeping pills se bhi erection ki problem ho sakti hai. Testosterone hormones kam hone se bhi erection ki problem ho sakti hai. Aaj kal gym mein muscles deveop karne ke liya boys kafi types ke supplements lete hain jiske karan testosterone hormone unka kam ho jaata hai jiske karan unhein erectile dysfunction ka problem ho sakta hai. Aaj kal log tarah tarah ka nasha karte hain jaise smoking, tobacco, coccaine, alcohol consumption se bhi erectile dysfunction ka problem ho jaata hai. Penis ya fir penis ke aas paas koi chot lag jaaye ya fir koi surgery ho like prostate ka operation ya fir spinal cord ke aas paas chot lag jaaye ya fir koi nerve damage ho jaaye toh us se bhi erectile dysfunction ho sakta hai.

Ab hum baat karenege erectile dysfunction ke psychological karan. Mansik karan se bhi erection problem ho sakti hai. Jo log jyada depress rehte hain, jinko jayada stress, anxiety rehti hai unko bhi erectile dysfunction ho sakta hai. Jyada shor ya fir shock mein bhi erectile dysfunction ho sakta hai. Jo log jyada emotional hote hain unhein bhi erection ki problem ho sakti hai. Agar aapke partner ke sath aap ki baat cheet achi nahi hai ya confidence kam hai toh erection mein problem ho sakti hai. Agar aap ki expectations bohut jyada hai and aap physical pleasure ko aap task samjhane lagen toh erection mein problem ho sakti hai. Partner ke sath discussion karne se aap apni problem thik kar sakte hain. Aap kisi bhi physician ke paas jake counseling le sakte hain. Ab mein aap ko kuch aise tarike btaunga jis se aap ko agar ED ki problem hai toh solve ho sakti hai. Sabse pehle aap ko apna khan-paan sudharna hoga.

Aap ko ek balanced diet leni hogi jismein carbohydrates, protein, fibre, fruits, green tea aur fat ki matra kam ho. Aap ko balance diet leni hogi. Salt kam use karna hai. Sedentary lifestyle ko tayagna hoga. Physical activities karni hogi. Yoga, gym, walk karein. Nasha karna aap ko band karna hoga. Apne confidence ko badhana hoga. Aap ko agar koi bhi disorder ya disease hai toh aap ko thik karna hoga. Aap apne routine mein bohut sare sudhar kar sakte hain. Timely food bhi bohut important hai. Apne weight ko maintain kijiye. Agar aap ka BMI jyada hai toh use control kijiye. Confidence boost karne se hi aap ki kafi hadh tak problem thik ho sakti hai. Agar aap ko erection ki problem hai toh aap kisi ayurveda se consult karein. Kyuki jab tak ayurvedic aap ke karan ko pakad ke ilaj karenge tab tak aap ko labh nahi hoga. Kis bhi advertised product ko use na karein. Dr ki prescribed medicines hi lein. Agar aap ko mera video acha laga hai to share and like karein. Agar aap ko mere se aur jankari chaiye toh aap mujhse contact kar sakte hain.

Thank You.