Erection Problem And Ayurveda - Know How It Can Help!

Erectile Dysfunction is a condition characterized by the inability to achieve or maintain an erection firm enough to indulge in intercourse. This condition tends to have an adverse impact on an intimate relationship, not to forget one’s psychological well-being.

Erectile dysfunction can occur due to numerous physical or psychological factors. Sometimes, this condition can develop because of underlying medical conditions, such as hypertension, hypothyroidism, high cholesterol, diabetes, anemia, obesity, Alzheimer’s disease and Parkinson’s disease.

A history of alcoholism or drug abuse just magnifies the risks of this disorder. Psychological or physical trauma, anxiety or stress can also be possible causes for such a disorder. Subconscious sexual aversion towards the partner can also trigger erectile dysfunction.

The most effective Ayurvedic preparations to cure ED are as follows:

1. Consuming a glass of pomegranate juice on a regular basis (it is loaded with antioxidants and increase the blood flow to the genitals) might help restore lost sex drive.

2. According to Ayurveda, a prescribed dosage of Jeera powder (that is high in Zinc and potassium content) can help increase blood flow to one’s genitals, thus averting this condition.

3. A glass of warm milk with drumstick flowers in it can work wonders if it is consumed on a daily basis for 2-3 months.

4. Consuming a concoction of 2 tablespoons of ginger paste and 2-3 tablespoons of honey thrice a day will provide an effective cure for erectile dysfunction.

5. Regulated consumption of the ‘Ashwagandha’ herb can be extremely helpful to get rid of the disorder.