Facing immunity issues? A herbal tea can come to your aid

You fall sick more often than others, and you wonder why? Some of us catch every bug that we come in contact with. This may often result in common illnesses like cold, flu, headaches, allergies, among others which can be blamed upon your body’s weak immunity.

Immunity is our body’s natural ability to protect us from infections and other harmful microorganisms. The body’s weak immunity makes us more susceptible to diseases. Getting sick once in a while is okay but falling ill too often is not.

What makes your body's immunity weak?

There are some common reasons for compromised immunity, such as:

1. Poor diet

Consumption of unhealthy food like fried, refined and processed food as well as food containing pesticides and preservatives can lower your immunity.

2. Physical inactivity

Sitting for long hours can also cripple your immunity. Exercise not only promotes toxin removal from the body but also enhances the circulation of antibodies to fight off diseases better.

3. Stress and inadequate sleep

These are the most common reasons of weak immunity, yet often ignored. Prolonged stress can suppress your immune function, so can inadequate sleep.

4. Smoking and alcohol

Smoking is dangerous because nicotine is harmful and toxic, whereas alcohol impedes immune function and increases toxin levels in the body. And, more toxins simply mean weaker immunity.

Boost Your Immunity the Healthy Way

Your first line of defense is your lifestyle. Regular physical activity, stress management, adequate sleep, personal hygiene, quitting smoking and reducing alcohol intake can go a long way as far as building strong immunity is concerned. However, you can’t miss the importance of a healthy and balanced diet. So, to boost your immunity include healthy food and beverages into your diet such as seasonal fruits, vegetables, whole grains and herbal drinks like Santulya Certified Organic Herbal Tea which is made up of Tulsi, Turmeric, Ginger, Moringa and Hibiscus.

Tulsi and turmeric are not only known as best natural detoxifying agents, but they are also elements that increase body’s immunity. On the other hand, Moringa is a great source of essential nutrients and helps fight allergies.

Santulya Certified Organic Herabal Tea is manufactured after a rigorous quality check and analysis for pesticides, heavy metals and microbial contamination in a world class laboratory. The raw materials for Santulya Herbal Tea are processed in state of the art processing facility. For Santulya, Carmel Organics is involved in its end to end production - right from the cultivation of ingredients to packaging of the final infusion. All involved locations like farms and factory are certified organic as per India Organic standards. Not just that, the company uses only unbleached tea bag filter paper for packaging of Santulya.

Weak immunity, if has been bothering you, then now you can bank on Santulya Certified Organic Herabal Tea for a strong immunity boost.