Fatty Liver Diseases - 8 Best Ayurvedic Home Remedies to Treat It

Excess fat cells in the human body can settle under the skin and cause obesity, Additionally, they may even settle in specific organs and liver is one of them. When fat starts accumulating in the liver, a condition known as fatty liver manifests itself.

Types of Fatty Liver Diseases

There are two types of fatty liver disease alcoholic and non-alcoholic. As the name suggests, the former is triggered by excessive alcohol consumption, whereas the latter takes place due to other reasons. While non-alcoholic fatty liver disease interferes with the normal functioning of the liver, alcoholic fatty liver disease has specific symptoms such as jaundice, fever, spider veins, and increase white blood cells (WBCs) count.

Ayurvedic Treatment for Fatty Liver Problem

In the world of Ayurveda, the liver is a pitta organ, which is absolutely essential for normal digestion and elimination. Therefore, the pitta dosha should always be in balance so that toxins are eliminated by the liver from the body. A liver disease results when the pitta is aggravated, which can be treated with the help of lifestyle and dietary modifications. In addition, various Ayurvedic remedies are available to treat fatty liver disease.

Ayurvedic Home Remedies for Fatty Liver Diseases

The following are some of the ayurvedic home remedies for fatty liver problem and guidelines that can support liver healing and reduce the symptoms of fatty liver:

1. Avoid fatty and fried foods as these can further aggravate pitta and heating and overstimulating.
2. Incorporate cool and non-acidic food items such as berries, pears, and melons into your diet.
3. Eat a combination of steamed vegetables and whole grains such as quinoa.
4. Consume aloe juice in moderate quantities as it is cooling.
5. Regularly consume a mixture of 2 grams of long pepper powder and 1 teaspoon honey once a day for a complete 1 month.
6. Consume a decoction of giloy (Tinospora cordifolia), 30 ml, mixed with a teaspoon of honey once a day. 7. Drink plenty of water to cool the body down and eliminate toxins.
7. Consume 10 to 20 ml of bhumi amla juice.
8. Take 1 to 3 grams of kakuti powder twice a day with water after meals.

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