Heal Your Fissure Quickly Through Ayurveda!

An anal fissure is a condition that is caused when the skin surrounding the anus tears due to excessive strain. Generally, constipation causes the condition, as people have to put a lot of strain during bowel movements. Here is a look at some simple ways to prevent anal fissure.

Natural Ways to Prevent Anal Fissure-
Since the primary cause for anal fissure is constipation, the preventative methods involve reducing constipation.

1. Increasing fiber content in the diet, with the help of fruits and vegetables can help against constipation.
2. Staying hydrated and drinking plenty of fluids throughout the day, can also ease stool passage and make it softer.
3. Avoid straining excessively during bowel movement.
4. Avoiding spicy foods and chillies in the diet is vital, as such foods can aggravate the difficulty during defecation.
5. Avoid eating excessive meat and non-vegetarian products.
6. Drinking buttermilk can also provide relief from constipation.

Ayurvedic Remedy for Anal Fissure-
Medications for the condition include both oral remedies, which deal with underlying constipation, as well as topical medicines that can be applied at the site of the problem. Two main Ayurvedic treatment for anal fissure include - 1. Ayurvedic Medicines 2. Kshar Sutra Therapy.

1. Ayurvedic medicines - Ayurvedic medicines are highly effective in treating acute and chronic fissures. Good improvement can be achieved within 7-10 days. Usually 6-8 weeks of medicinal treatment is enough for good recovery from fissure.

2. Kshar Sutra therapy: It is reserved for stubborn cases who are not responding well to the medicinal treatment. You may get rid of sentinel pile masses very easily by using Kshar Sutra Therapy. Minimum bed rest is required and most of the patients may resume their work within 3-4 days with certain precautions.

Other things to keep in mind -

• Avoid constipation
• Maintain a healthy digestion
• Maintain good private hygiene
• Sitz bath