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Last Updated: Oct 23, 2019
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How Ayurveda Helps Maintain Healthy Hair?

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Dr. Kiran Pukale PatilAyurvedic Doctor • 18 Years Exp.Bachelor of Ayurveda, Medicine and Surgery (BAMS), CGO
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The prospect of healthy and voluminous hair is desired by one and all. Perhaps it is this unanimous wish for it that makes it extremely rare and infrequent. Ayurveda, with its advantage of natural remedies has proved to be extremely beneficial in making the hair healthy and lustrous. The various Ayurvedic medicines are:

  1. BhringrajThe benefits of Bhringraj need little introduction. It not only facilitates growth of hair, but also prevents early graying. It comes in different forms, either as powder or in oil form, but in both forms, it is equally productive.
  2. NeemNeem is extremely beneficial in treating maladies of the skin as well as the hair. It is commonly prescribed by doctors to treat various skin conditions like chicken pox and eczema. At the same time, it promotes growth of hair and significantly improves the health of your hair.
  3. Ritha: Ritha was always considered as the most natural alternative to shampoos. Contrary to shampoos that are available in the market, Ritha is mild and is bereft of the harmful chemicals present in the former.
  4. Shikakai: Shikakai has large amount of antioxidants as well as it is tremendously rich in Vitamin C and D, making it the obvious choice for the hair. It not only adds a natural sheen to your hair but also reduces dandruff and detangles your hair.
  5. AshwagandhaThis is tremendously beneficial in rejuvenating hair. The benefit of this herb is twofold, it not only reduces the effect of the hormone cortisol that is detrimental to hair, but also facilitates the production of melanin.
  6. BrahmiBrahmi not only provides nourishment to the hair, down to the roots, but also strengthens it. If it is regularly applied on the hair, it inevitably makes the hair lustrous and thick. At the same time, it cures the split ends and thereby prevents further damage. If you wish to discuss about any specific problem, you can consult an Ayurveda.
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