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Last Updated: Aug 29, 2019
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How To Cure Addiction?

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Dr. Kashika JainPsychologist • 10 Years Exp.MA - Psychology, PG Diploma in Counselling & Psychotherapy, Certified NLP Master Practitioner, Certified Advanced Life Coach, Certified Clinical Hypnotherapist, Certified Psychometric Tool Analyst, Certified Wellness Coach, Certified Leadership Coach, Certified Naturopath, PG Diploma in Rehabilitation Psychology (RCI), PHD in Clinical Psychology
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What is addiction?
A disease involving continued use of a substance despite serious substance-related problems, such as loss of control over use, health problems, or negative social consequences.

Signs of addiction-
Loss of control over substance use-

  • using more of the substance than intended
  • difficulty reducing substance use
  • significant time spent obtaining, using, or recovering from substance
  • having cravings: strong desire to use substance

Social / occupational problems-

  • not fulfilling major obligations at work, school, or home
  • social problems caused by continued use of substance
  • decreasing or giving up important social or occupational activities

Risky use-

  • using the substance in situations where it is physically dangerous
  • physical or psychological problems caused by continued use of the substance

Physical effects-

  • building tolerance: needing more of the substance to achieve desired effect
  • experiencing withdrawal: physical or psychological symptoms when not using the substance


Addiction facts-
A)
addiction is a disease. Addiction causes changes in the brain's structure and functioning. It is not caused by poor willpower or character flaws.
B) addiction can grow slowly and isn't always easy to see. Many people with addiction continue to function in some parts of their life, but have problems in other areas.
C) relapse means returning to regular substance use after a period of sobriety. A lapse, on the other hand, is an isolated incident of use without returning to old patterns of substance use.
D) relapses can happen at any point during recovery, which is a lifelong process. Those who are in recovery are at heightened risk during periods of stress.

Addiction treatment-
1. Individual therapy

A therapist helps change substance- related thoughts and behaviors and increase motivation for change.
2. Group therapy
Led by a therapist, members encourage and support one another in making meaningful life changes.
3. Support groups
Meet with peers who are also in recovery and participate in a social environment free of substances.
4. Medication
Used in specific cases for symptom management, medication is most effective when paired with therapy. 

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