How To Reduce Hair Fall Through Ayurvedic Treatment?

How To Reduce Hair Fall Through Ayurvedic Treatment?

The term hair fall refers to the loss of the hair from the head or from the other parts of the body. In other words, we can say that hair fall means the falling or thinning of the hair from the scalp on the head. Hair fall can be either for a short time or for a long period of time and can also result in baldness. Hair Fall can be of various types: severe, moderate or mild. The biological term for 'Hair Fall'' is Alopecia. Hair fall occurs due to changes in hormones, stress, various medications related to the hair, etc. Hair Fall also occurs due to the deficiency of Vitamin D in the body. Due to the deficiency of Vitamin D, new hair can't be grown.

Causes of Hair Fall::--

The causes of  hair fall are as follows:

1. Lack of proteins:-

Hair fall occurs due to the lack of proteins. Due to the lack of proteins, hair on the scalp becomes thin. A protein, known as Keratin, is responsible for the thickening of the hairs. If there is a deficiency of Keratin in the body, then there will be a greater chance of hair fall.

2. Heredity:-

The genetic variability is also responsible for hair fall. Men and Women both suffer from hair fall because of genes. Various genes are recognized which increases the chances of hair fall. It is said because of this reason only that Hair Fall runs.

4. Use of wrong products:-

Using the wrong chemical products is one of the main reasons for hair fall. It's always better to use products that protect and maintain hair growth and which reduce hair fall. Before using any product, consult a dermatologist and then only use the product. Any wrong chemical product can lead to a greater amount of hair fall.

5. Stress:-

Stress is one of the most common causes of hair fall. Emotional stress can cause a less chance of hair fall than physical stress. Physical stress can cause a large amount of hair fall. Physical stress can include death of the parents, divorce, aging parents etc. 

6. Weight loss:- 

For losing weight, many people reduce their diet. People forget that a balanced diet is necessary for the overall growth of the hair and body. But due to the improper diet, lack of proteins and vitamins occur resulting in hair fall.

7. Deficiency of vitamins:-

Vitamins are a group of organic compounds which are essential for the growth of hair. Lack of biotin (Vitamin B7) or Vitamin D can lead to hair fall.

8. Hormonal changes:-

Hormonal changes can also result in hair loss. Hormonal changes occur due to the starting of different medicines, implementation vitamins etc.

Hair fall can be reduced through the following ayurvedic treatment:- 

1. Shiro Abhyanga

Ayurvedic oils like Coconut oil, Bringamalakadi Taila, til (sesame seed) can be used on the head for the massage. It gives nourishment to the scalp and roots of the hair. It provides nourishment to the sensory organs. It helps in preventing graying hair and will also help in preventing the heating up of the scalp. The head remains cool because of the massage. By providing support to the hair follicles, it nourishes nerve endings. The hormones are released to keep your mind cool. This treatment of Ayurveda for hair helps you in preventing hair loss. It also increases the circulation of the blood to the nerve endings.

• Bringamalakadi Taila – It is a kind of oil made using ayurvedic herbs for preventing hair loss. This oil also helps in checking premature graying of the hairs. It helps in the growth of hair and also helps in treating back pain and arthritis.

• Brahmi Bringaraj Taila – Brahmi Bringaraj Taila is one of the most effective ayurvedic remedies for reducing hair fall. It is made of herbs that are essential for hair growth. It provides nourishment to the root of the hair and helps in reducing hair fall by preventing a dry scalp. It helps in preventing premature graying and also helps in reducing stress.

2. Ayur Soundarya Program

The ayur soundarya program has been designed in order to make women follow healthy practices for the proper growth of the hair. Growth of hair is possible only when you take your diet at the right time and when you use natural products on your hair instead of using chemical products.

3. Herbs

By herbs, we mean the leaf part of a plant. The various herbs such as curry leaves, amla (gooseberry leaves), aloe vera, methi (fenugreek leaves), hibiscus, coconut oil, and til (sesame seeds) oil prevent hair fall. They provide nourishment to the head. These various herbs can be applied or consumed on the head. These various herbs are also used as a hair cleanser. These herbs also make the hair strong and increase its growth of the hair.

4. Healthy Diet

 A proper balanced and healthy diet is necessary for the proper and stronger growth of the hair. You must follow the proper diet which is rich in proteins and vitamins in order to stimulate hair growth. If you follow a proper balanced healthy diet then it will reduce hair fall too.

5. Sesame Oil

One of the most popular ayurvedic oils is sesame oil. The sesame oil that provides circulation, is extracted out of the sesame seeds. The sesame oil reduces hair fall, thus providing nourishment and increasing the growth of the hair.

6. Shirodhara

The word 'shirodhara' is the combination of the two words: 'shiro' meaning head and 'dhara' meaning flow. It is the type of ayurvedic remedy in which the oil is put on the head and the head is massaged with the oil. After performing shirodhara, circulation increases leading to the proper growth of the hair.

7. Amla 

Amla is the most important ingredient for proper growth. It is regarded as a cleanser that is often used with reetha. It is sometimes also used as a paste and helps in controlling hair fall.

8. Gram flour or besan

Besan or gram flour is another ingredient of ayurvedic remedy for controlling hair fall. It is regarded as a cleanser that can be used after a hair massage. It is mixed with water and then applied on the head after the massage. It helps in preventing the thinning of the hair on the scalp of the head.

Conclusion:-

I would like to thank you for giving your precious time to read this article. I hope you got proper and relevant information after reading this article. Hair problems have become a severe problem these days. Hair fall occurs due to hormonal changes, pollution in the environment, stress, etc. Hair fall can be controlled by using various cleansers such as shikakai, hibiscus leaves, aloe vera, etc. These herbs reduce hair fall and also increase hair growth.