How to Stop Nightfall?

Nightfall or night discharge is a condition when some men ejaculate in sleep usually in the early hours of the morning or late night. This problem usually worsens due to the weakness in muscles and nerves of the penis due to past bad history of excessive masturbation, thinning of semen viscosity, fluctuation in hormones and a full bladder. Usually, men are able to hold the semen, but when in excess then it is eliminated in the form of nightfall or late night. Men are able to hold the semen but when it excess then it is eliminated in the form of nightfall.

In the case of excessive semen flow and nightfall, a person might experience insomnia, dizziness, weakness, loss of memory and sight, pain in knees, weaker sexual incapacity, infertility, erectile, dysfunction and not to forget stress. In rare cases, a person might pass urine along with semen.

How to Stop or Treat Nightfall

It is believed that the best way to stop nightfall is by changing the lifestyle and treating with the guidance of a doctor. This includes reducing the frequency of masturbation and avoiding porn and nude pictures. However, there are some ways to cure nightfall naturally by doing the following:

1. Meditation increases concentration and inner feelings can be controlled. This helps distract men from indulging in unwanted activities and is very effective in controlling nightfall.
2. You can also stop nightfall by exercising and yoga allow a person to have full control of their mind, body and soul. By doing regular yoga and exercises sex-related activities which induce nightfall can be avoided. The best exercise to stop nightfall is running, weightlifting and jogging.
3. Bathing with essential oils before going to bed is helpful as it relaxes the body and mind and allows a good sleep.
4. Change in diet or food habits can prevent nightfall. Men who suffer from this problem should avoid acidic food.

And if the nightfall persists you need to consult a sexologist and with proper treatment of the underlying cause, you can cure your problem completely with your lost physical and sexual strength.

Curing nightfall or wet dreams problems is easy and should be recognized so that it does not hamper the sex life of a man.

Home Remedies to Stop Nightfall

Various home remedies can also be taken to control or prevent this nightfall situation, check out the given below remedies

1. Bottle gourd has a cooling effect thereby cooling the system which is responsible for nightfall. It can be used in two ways, either by drinking bottle gourd juice before bedtime or by mixing the juice with sesame oil and massaging it.
2. Gooseberry or amla helps in increasing the immunity of the body. It is believed that drinking a glass of gooseberry juice can help to stop the nightfall issue.
3. Onions and garlic are known to cure many health-related conditions. 3-4 cloves of raw garlic and onions in the form of salads should be had to cure the nightfall problem.
4. Milk, when combined with pre-soaked almonds, banana, and ginger, helps to eliminate this problem. Banana has a cooling property that helps to control the wet dreams problem. Also, eating curd is beneficial as it has healing properties which cool the system and increase immunity.
5. Juice of celery and fenugreek are very helpful in nightfall problems as well as premature ejaculation. These juices can be mixed with honey in a ratio of 2:1.

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