How to Stop Premature Ejaculation Permanently - 5 Best Methods

Premature ejaculation where a man ejaculates too early before his partner achieves an orgasm is a very common ailment affecting millions of men worldwide. Some men ejaculate somewhere between 1 to 5 minutes of the sexual intercourse while others may take a longer or even shorter time.

However, the point to note here is that no matter when a man ejaculates during sex, as long as he is unable to bring his partner to an orgasm, he will be deemed as having ejaculated prematurely.

There are various ways and techniques to help a woman reach orgasm faster but the crux is that the man should be able to last longer in bed to be able to achieve that (at least 20 to 30 minutes as research had shown that that is the average time it takes a woman to reach orgasm). To cure this premature ejaculation problem various natural herbs, sexual techniques are given below:

Effective Ways to Deal Premature Ejaculation Problem

There are various ways that one can find online on how to last longer during sex such as using certain cream, penis rings, or other contraptions. However, these use external help which is not the solution to the root cause of premature ejaculation issues.

Here we talk about the holistic remedy to treat premature ejaculation which is all about strengthening a man's sexual and reproductive organs. This not only solves his premature ejaculation problem but also helps improve his sexual health and bodily functions resulting in a healthier and stronger person. Traditional herbal remedies have been proven thousands of years ago to help in a man's sexual well-being.

They are totally natural and when used in the right portions, will improve a man's body and health holistically. Coupled with the correct sexual techniques, it is the proven holistic remedy to solve permanently premature ejaculation problems in men.

Natural Herbs to Cure Premature Ejaculation

Various natural herbs can be helpful to treat premature ejaculation and easily available. 

1) Kavach beej:  which is commonly known as cowhage is a herb found mainly in India, Africa, and South America. Kavach beej has been proven to cure sexual problems such as impotency and premature ejaculation and that is why it is found in the ingredient of sexual drugs such as Viagra. This herb helps to increase the sexual stamina in men and also increase and improve the sperm count. It also enhances sexual drive and desire in men.

2) Ginseng: One of the most common and recommended herbs to cure all kinds of problems related to the reproductive organs since ancient times. This herb improves stamina, relieves stress and anxiety, rejuvenates the body, and invigorates the mind. Ginseng is a traditional remedy used to treat premature ejaculation is to mix ginseng with warm goat's or cow's milk and to drink this preparation twice a day.

3) Indian ginseng (Ashwagandha):  Another natural herb touted as the best herbal remedy to treat premature ejaculation. It has been used for centuries to allow blood to flow more freely during sexual arousal which is crucial to having a lasting and bigger erection and is proven to restore sex drive and endurance. Ashwagandha is a powerful herb is known to strengthen both the mental as well as the physical body by energizing all the internal organs and improve their system functions as a whole. It is also known to treat other sexual problems like erectile dysfunction and impotence.

Sexual Technique to Overcome Premature Ejaculation

There are various techniques used in sex that have the effects of delaying ejaculation in men. This article will introduce one such technique which not only prevents premature ejaculation, it has the added benefit of increasing sexual stimulus in a woman and brings her faster to an orgasm.

Coital Alignment Technique

This technique applies pressure to the clitoris in a woman and is the most effective way for her to reach orgasm fast. It is a modification of the missionary position where the man is on top but moving in a way such that his pubic bone is applying pressure to his partner's clitoris.  

The couple takes turns rocking back and forth, while at the same time ensuring that constant pressure is being applied to her clitoris. This technique does not allow deep penetrative movements by the man but that is the key point because deep thrusting is often what causes premature ejaculation in inexperienced men.

Avoid Premature Ejaculation With Exercises

Sex therapy involves doing exercise to improve the strength of the perineal muscle and increase control over the ejaculation. This therapy involves Kegel’s exercise, stop-start technique this helps to desensitize the response of the men towards sex. This may also include the squeeze technique, which involves squeezing at the tip of the penis near the shaft to hold the ejaculation manually by causing obstruction externally.

Medication to Cure Premature Ejaculation 

Selective serotonin reuptake inhibitors are commonly used to increase the serotonin level that helps to delay the ejaculation. Antidepressant drugs or topical application of anesthetics like lidocaine are also used to treat premature ejaculation.

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