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Last Updated: Aug 29, 2019
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Live in the Present [Here and Now]

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Dr. Deepak DhallPsychologist • 32 Years Exp.Ph. D - Psychology
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Do you know that unknowingly or knowingly we spend most of our life span living in the past or future. We don't enjoy what we have. If we learn to live in the present we not only can enjoy small small things nature has given us but can also stay away from negative thoughts/ depression/anxiety.
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