Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Aug 29, 2019
BookMark
Report

Struggling with Weight loss? Try Eggs for Breakfast!

Profile Image
Dt. Manidipa DeyyDietitian/Nutritionist • 16 Years Exp.Post Graduation In Dietetics & Applied Nutrition, B.sc (H) In Food & Nutrition, NLP Practitioner& NLP Life Coach Certification
Topic Image
Having Eggs for Breakfast Helps in Weight loss

Eggs provide a whole lot of nutrition to the body and having them for breakfast is the best way to use it all. However, it’s not just that! It can actually help you lose weight as well.

When you replace a grain-based breakfast with eggs, you tend to eat fewer calories for the entire day, and lose more weight and more body fat. However, if you can’t eat eggs, try taking in any source of quality protein for breakfast.
Make your breakfast a protein breakfast!

If you would like to consult with me privately, please click on 'Consult'.
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
doctor

View fees, clinc timings and reviews
doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details