LIVING WITH ASTHMA

LIVING WITH ASTHMA NATURALLY

Asthma or Tamaka Svasa, is a respiratory condition marked by attacks of spasm in the bronchi of the lungs, causing difficulty in breathing. It is usually connected to allergic reaction or other forms of hypersensitivity.If you've been diagnosed with asthma and you've been given regular preventive and reliever therapy (usually in the form of inhalers, or tablets), it's important to start ayurvedic medicines along with the therapy to boost the immune system and cure yourself from the disease.
The treatment plan of asthma is
• Avoid triggers ie dust,damp area,damp climate,chilled food items,excessive exercise,fasting etc.
• Avoid eatables like curd,milk,milk products,banana,sour fruits,food items that cause constipation.
• The patient of asthma should sip warm water throughout the day.
• Try not to get acidity or constipation.Go for a healthy lifestyle.
• Do breathing exercises like paranayam to boost your lungs.
• Patients can take Dasamoola kvath 15ml thrice a day.
• Patient can take 10ml of Gomutra ark morning empty stomach and repeat it twice or thrice a day as per the condition.
• Patient can keep lavangadi vati in mouth for chewing.