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Last Updated: Aug 29, 2019
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Major Ayurveda Hack: Cure Sciatica With Garlic + Milk!

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Dr. Vaibhav BhokareAyurvedic Doctor • 19 Years Exp.MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
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Cure sciatica with garlic milk

When there is a compression in the root of the spinal nerve, one experiences pain in hips, back or leg. This condition is called sciatica. This condition ranges from moderate to acute and requires a lot of care to be taken. While there are medicines and exercises in place to cure sciatica, garlic milk is also known to be a good remedy for this health condition.

You can drink this in cooked form or raw. The odor is strong, but it does also show satisfactory results so you might want to give it a try.
Crush a few cloves of garlic and immediately mix in about 200 ml of raw milk. Drink it immediately. Alternatively, you can also mix the garlic in boiled milk and drink. You will notice change in a few days only.

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