Marriage sex tips: try tonight! hotter sex in 5 minutes

When your marriage starts to feel more like a friendship than a love match, it can seem difficult to change course. The good news is, devoting just a few minutes each day to charge up the sexual atmosphere in your marriage can go a long way. Here are simple, daily five-minute reminders for you.

1. Catch his eye over the dinner table and hold his gaze. Your meaningful glance will relay the message that more is on your mind than passing the rotis. That first spark you felt with your mate was probably through eye contact and your shared gaze remains powerful.

2. Create a private signal that means" I want you" an ear tug or wink will mean nothing to those around you, but you'll both know what the other is thinking. Covert foreplay in public often adds to the sensual vibe you are seeking.

3. Share an exciting visual. Is there a particular sensual image or scene that moves you whenever you see it? the next time it's on, call your partner into the room, and feel the charged atmosphere that's created.

4. Remind yourself that your spouse is the only person on earth at this moment that can offer you sex. Yes, there's loads of work to be done. But, if you take a few minutes to think about your partner as your chosen lover, you'll feel more connected. This is foreplay's foreplay, getting yourself primed to reach out to your partner.

5. Predictability is not sexy. Surprise your spouse by introducing an arousing vibe into otherwise mundane moments.
Be open about what you enjoy about your current sex life. A brief conversation conducted with humour and love will give each of you the opportunity to honestly propose new ideas. If you're too shy to talk about sex directly, give your spouse hints as to what you desire the next time you make love-a well-timed moan or touch.

6. Hop into your mate's morning shower for a few sensual minutes. The shower is just one variation on the bed that can heat up your standard repertoire. Consider the kitchen or store room too.

7. Join your spouse in bed in just a thong or a t-shirt with nothing underneath. No need for frilly nightwear. Sometimes sexy is simple. On the other hand, if dressing up turns you or your partner on, by all means go for it. Nothing ventured, nothing gained.

8. Commit to going to bed at the same time (and keep the television off!). Opportunity is key to keeping sex alive in your marriage. If one of you is more of a night owl than the other, that person can always go back to her television, book or computer after you've made love.