Natural Blood Thinner!
Blood thinners are essentially substances that help the body prevent forming blood clots. Although blood clotting is a necessary process for the body, sometimes too much clotting can lead to life-threatening complications.
Blood clotting helps to prevent us from losing too much blood at the time of an injury, but sometimes the blood can clot too much, which can lead to complications such as strokes or heart attacks that can be potentially dangerous.
Who May Require Blood Thinners?
People with certain medical conditions, one of which could be congenital heart defects, may be given blood-thinning medications by their doctor to reduce their risk of any serious complications, such as cardiac arrest.
If you have a heart condition that causes an irregular heart rhythm or have had surgery to replace a heart valve, you are at an increased risk of developing blood clots that could lead to a heart attack or stroke. In such situations, blood thinners can help lower your risk of these events by decreasing the chance that blood clots will form.
Blood thinning medications can usually work in a couple of ways: antiplatelet drugs prevent blood cells from sticking together and forming a clot, whereas anticoagulant drugs slow down the clotting process.
What Are Natural Blood Thinners?
One of the most common concerns people have about their blood is the risk of clotting. This is because when the blood thickens, there is a chance that it can result in a heart attack or stroke. Luckily, there are some natural ingredients that people can use to thin their blood, so it’s important to know about them.
Garlic is one such ingredient and is also easily available. Garlic is a natural anticoagulant, which means it can naturally prevent clots from forming. You simply need to add garlic to your meals in order to make it work as a natural blood thinner for your body.
Ginger is another common ingredient that can help thin your blood because it contains a special compound called gingerol. It is believed by many health experts and nutritionists around the world that this compound can thin a person's blood and help reduce their blood pressure. You can even add some ginger to your meals just like garlic if you want to take advantage of it.
The only problem is that adding these ingredients to everyday food can cause gastric distress or digestive disorders in some people. So, it would be great and forethoughtful to make sure that the same does not happen to you as well.
All things considered, we can say that there are some ingredients found in nature that could potentially help thin your blood and reduce the risk of clotting. However, it is really important to consult a medical professional or your personal doctor before trying any of these natural remedies. This is because they are usually not tested and compared against the mainstream blood thinners.
Some might not be as effective as mainstream medications. In fact, they could also interfere with some prescription drugs. So, it is always a great idea to err on the side of caution and get professional medical advice before self-medicating.
What Are Some Other Effective Natural Blood Thinners?
Turmeric
Turmeric is one of the most common and amazing ingredients you can use to help with a variety of ailments. Turmeric is one of the most significant ingredients that has been an essential part of Ayurvedic medicine for ages. Curcumin is the primary ingredient in turmeric. Curcumin can act as a natural blood thinner.
In other words, it helps prevent your blood from clotting. It can also help assuage or deal with any kind of inflammation in your body. Apart from that, it must be noted that turmeric can be used in a number of food dishes, soups, and as a tea when combined with hot water.
Cinnamon
Cinnamon, an ancient spice, may be a more powerful agent for heart health than modern medicines. Current research is showing that coumarin, a natural compound found in cinnamon, can slow the heart, improve blood flow through the body and prevent blood clots. In fact, that same compound is used in a number of common and very popular blood-thinning drugs.
It must also be noted that Chinese cassia is a kind of cinnamon that naturally contains coumarin content that is much higher than the usual Ceylon cinnamon. However, consuming coumarin-rich cinnamon regularly on a long-term basis by any means can cause certain health complications, including liver damage. The best idea would be to stick to small quantities of cinnamon while using other natural or prescribed blood thinners.
Extract of Grape Seed
There is some evidence that suggests that grape seed extract has the potential to offer several benefits for heart and blood conditions. Grape seed extract is believed to help prevent high blood pressure. However, there is a requirement for more extensive research or study to support or confirm this claim.
Grape seed extract may also thin the blood naturally. However, according to the National Center for Complementary and Integrative Health (NCCIH) based in the United States, grape seed extract may not be suitable for everyone, such as people who are:
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Suffering from any blood disorders
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Taking blood-thinning medications
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Going to undergo a surgical procedure
Bromelain
It is an enzyme found in pineapples with potential anti-inflammatory properties that could be used as a treatment for cardiovascular diseases. A 2016 study from Blood Coagulation & Fibrinolysis found that when bromelain was added to blood samples, it increased the time the blood took to form a clot. However, there is a need for more research to confirm these effects.
Conclusion
While natural blood thinners may not be as effective as many of the medications prescribed by your doctor, they can be a great alternative for people who are looking for an all-natural solution to this problem. And since these items are found in nature, they are mostly edible and safe, unlike many of the synthetic medications you might find at the local pharmacy or natural health store.
In fact, many ingredients that are commonly used to thin your blood are found in vegetables, fruits, and legumes that you might already be consuming on a regular basis! Furthermore, we hope that you find this article useful and informative and that you will visit us again for more content like this.