Nose Picking - Why To Stop It?

Do you have a habit of secretly picking your nose? This is a very common bad habit, which many people carry out, in spite of it being a habit which is frowned upon. There is a certain amusement that people seem to enjoy picking the nose. However, on top of being a very unhealthy and unhygienic habit, it is harmful to the body as well.

Why should you stop picking your nose?

Picking your nose is quite dangerous for your body. Your fingers contain many harmful germs, which are transmitted into your nostrils when you are digging into your nose. A specific germ known as Staphylococcus aureus can live in the front part of your nose. Combining the habit of nose picking along with the germs, may lead to the development of abrasions. These abrasions can bleed and promote more germs. As a result, the crust and irritation increase the more you keep on picking your nose. Based on where you are and what you have touched with your hands, some seriously dangerous germs may enter your body, causing health hazards and complications.

Children are notorious by nature and it is very common among children to pick their nose resulting in nose bleeding. The blood supply to the nose is quite vigorous in nature and there are five arteries that reach to the front part of the nose or Kisselbach’s plexus. When an abrasion takes place, there are chances of severe bleedings, due to damage to these fragile arteries.

Other reasons

1. Picking your nose may lead to the development of pimples in the nose hair follicles.

2. In case a small pimple in the nose develops into a boil, the infection may travel to the brain through your bloodstream.

3. In case you are suffering from cold and your sinus is blocked, picking your nose may lead to the development of sinusitis. This happens because of the introduction of various bacteria present beneath your fingernails into the nose. They may proceed to the sinus cavity from your nose. Due to insufficient drainage, the bacteria will multiply and cause a sinus infection.

4. Picking your nose on a regular basis makes your nose a breeding group of dangerous germs. If you do not wash your hands after picking your nose, these germs may be transmitted to others.

If you feel some irritation in your nose or feel constant stuffiness, you should use a tissue paper to soothe your nostrils. Avoid using your fingers for picking and if the irritation lasts even after cleaning it, you should consult a doctor.