Obesity - How It Impacts Your Sexual Life?

When a person makes choices which are not prudent when it comes to food and exercise, he or she is only causing himself or herself problems which are contained around the waistline. As a matter of fact, these problems can also manifest themselves into not so pleasant experiences in the bedroom.

It is believed that the more overweight a person is, greater will be the impact on his or her life span. This not only affects the life expectancy or quality of life of such a person over that period of time, but the ramifications can also be seen on his or her sexual life. Here are two important issues obese people are likely to face, if they don’t watch their weight.

1. Problems in conceiving: A pregnancy is something which can be a matter of great joy or equally great consternation, or a mix of both these emotions. However, women who are obese are four times more likely to have an unplanned pregnancy in comparison with their relatively fit peers.
2. Libido trouble: While ailments such as diabetes and heart disease may seem to be lifestyle diseases, it can be said that they do not even leave a person’s sex life unharmed. For men, the difficulty is felt when trying to get or maintain an erection, and this can seem to be insurmountable. Similarly, female libido or interest in sex can be greatly dulled.

Obesity is something that is a growing problem in today’s world and while getting up and going out for a run or being modest with portions of food, which are consumed may seem to be things which do require a lot of motivation. The benefits which are accorded to a person’s sex life can be said to make these sacrifices well worth it!

The effects of this in the case of a person who is in a relationship can be even greater, as a study conducted by the World Health Organisation or the WHO did conclude, rather interestingly, that when a person is in a relationship, there is a rather strong correlation between the body mass index (BMI) of the partner to what he or she has. So, an effort to get healthier and to free oneself from the onerous shackles of obesity, which are pretty much the biggest kill joys, can be a wonderful and greatly rewarding experience. If you wish to discuss any specific problem, you can consult a sexologist.