Premature Ejaculation

Hi,

I am Dr. Vivek Rathore, Ayurveda. Today I will talk about premature ejaculation. Ye kya hota hai? Iske kya nuksan hain and ise hum kaise thik kar sakte hain? Sabse pehle mai aap ko iska matlab btaunga. Jab bhi koi vayakati apne partner ke sath sharirik samabandh banata hai aur uska semen agar ejaculate ho jaaye toh use premature ejaculation kehte hain. Kayi logon mein kafi severe condition hoti hai ki foreplay ke time pe hi semen dischange ho jata hai and kabhi kabhi penetrate ke time pe bhi discharge ho jata hai. Vaise toh aaj kal ke time mein ye bahut common ho gayi hai. Aur bahut log is se grasat hain. Iska mukhya roop se karan stress hota hai, anxiety and tenshion hota hai. Nayi generation ko kafi preshani ho rahi hai is problem se. Main apne clinical practice mein dekha hai ki mere pass vo log aate hain jinki nayi shaadi hoti hai. Bahut jyada excitement ki vajaha se bhi ye problem ho jaati hai. Ye problem kabhi kabhi time ke sath thik bhi ho jaati hai but kuch logon ko lagta hai ki vo is bimari ke shikar ho gaye hain. Iske 2 karan hote hain: Psycological and physiological.

Stress and depression mein rehne se bhi ye preshani ho jaati hai. Jo log apni sexual life ko leke bahut jyada tenshion lete hain, unko bhi ye problem ho jaati hai. Jinko sex se darr lagta hai unhein bhi ye preshani ho jaati hai. Agar aap ke partner ke sath tunning achi nahi hai toh bhi ye preshani ho jaati hai. Kuch logon ke lia physical relationship ek task ban jata hai. Ya fir aap ka partner kuch aise words use karta hai jis se aap ki ego hurt hoti hai toh us karan se bhi premature ejaculation hota hai. Kuch log intercourse karte time ghadi dekhte hain ya fir apne aap ko dusron se compare karte hain tab bhi unko is tarah ki dikkat aa jaati hai. Kuch logon ko doubt hota hai ki unka time period kam hai ya apne partner ko satisfy nahi kar paa rahe toh bhi premature ejaculation hota hai. Mukhya roop se premature ejaculation ka karan psychological hota hai. Hum jyada sochte hain and dimag mein doubts rehte hain ki time kam hai and shayad isi karan aap ko problem ho rahi hai.

Hum time ko ek task samajh lete hain. Isi karan se aisi preshani hoti hai. Islia aap ka self motivation hona chaiye taki aap is preshani se bach sakein. Ab me aap ko ise physiological karan bataunga. Bahut sari bimariyan hoti hai jinke karan premature ejaculation hota hai. Like chronic diseases, hypertension, blood pressure fluctuation, heart diseases, cholesterol improper, diabetes, obese, thyroid ke patients, sleep disorders se bhi ye bimaro ho jaati hai. Agar aap ka testosterone level kam hai toh bhi ye problem ho sakti hai. Aaj kal log smoking and alcohol ke addicted hain jinse premature ejaculation ho jata hai. Sedentary lifestyle, unhealthy lifestyle and diet, erectile dysfunction ke patients ko bhi premature ejaculation ho jata hai. Agar aap ko lagta hai ki psychological karan hain premature ejaculation ke toh aap apne aap ko self-motivated rakhiye. Apna confidence badhaiye.

Aap ismein apne partner ki help bhi le saktein hain. Agar fir bhi aap thik nahi ho paa rahe oh kisi ache doctor se counseling le sakte hain. Agar aap ko koi bimari hai toh uska timely treatment lein. Sath mein kuch physical activities bhi kijiye. Ab mai aap ko kuch tarike btata hun jinse aap is problem ko cure kar saktein hain. Lifestyle change karein, sedentary lifestyle tayagein, physical activities karien, walk and yoga karen. Balanced and nutrtious diet lein. Stress free life aap jeeyein. Neend ki kami jo hai aap ko, office and ghar ka pressure unse aap relax rahein. Agar aap mein koi kami hai toh unhein improve karein. Agar aap alcohol and smoke kar rahein hain toh unhein quit karein. Agar aap fried and junk food le rahein hain to avoid karein. Self-motivation and confidence se aap is bimari se bach sakte hain. Agar aap fir bhi recover nahi kar paa rahein hain toh ayurveda se consult karein. Koi bhi promotional activities ko use na karein kyuki aap ko nuksan bhi ho sakta hai. Koi bhi medicine doctor ki guideline mein hi lein. Ho sakta hai aap ko medicines ki jarurat na ho and sirf counseling ki jarurat ho. Kabhi kabhi sexual weakness se bhi ye preshani hoti hai. Toh aap kisi ache doctor se consult kar ke hi apni bimari ka ilaj karaiye. Agar aap ko mujhse consult karna hai toh aap Lybrate ke through mujhse contact kar sakte hain.

Thank You.