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Last Updated: May 27, 2022
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Preventation From Gout !
Dt. Ranjit KaurDietitian/Nutritionist • 23 Years Exp.Post Graduation Diploma in Dietetics and Public Health Nutrition, Fellowship In Obesity Management
Tip of the day.
How to prevent gout. (a form of inflammatory arthritis)
- Consume food rich in vitamin c.
- Avoid- meat, sea food, sugary food & beverages & fried food
- Eat fruits & green leafy vegetables, potatoes, pear, nuts & legumes.
- Exercise regularly & stay hydrated.
In case you have a concern or query you can always consult a specialist & get answers to your questions!