Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Jan 10, 2023
BookMark
Report

Proper Sleep Postures!

Profile Image
Dr. Swapnil GawandeAyurvedic Doctor • 15 Years Exp.BAMS, MD- Alternative Medicine, PGDEMS, PG Diploma in Arthritis Care, Bhandari Spinal Integration Technique, CERTIFICATION IN SPINE MANUAL THERAPY, Certificate in Panchkarma, Certification in Manual Therapy, Certified NLP Master Practitioner, PG Cerificate in Marm therapy, PG Certificate in Chiropractics & Osteopathic Manual therapy, Certificate in kinesthetic tapping, Certificate in Dry Needling
Topic Image

Always sleep straight or on one side never sleep prone (face down) to avoid spinal disorders.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
doctor

Book appointment with top doctors for Spinal Disorders treatment

View fees, clinc timings and reviews

RELATED LAB TESTS

doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details