Six Essential Oils For ED!

Ginger slices next to bottle of essential oil.
Ginger is popular for treating a wide range of conditions, including male infertility.
The evidence underlying the use of essential oils in treating ED is often anecdotal, but some empirical work has been conducted to suggest certain oils may be helpful:

 Ginger: Ginger is used widely in alternative medicine for its antioxidant and anti-inflammatory properties. A study in 2014 found that daily ginger extract supplementation in mice stimulated the production of sperm after 22 days compared to a control group. Other studies found that ginger extracts reduced male infertility in rats.

 Cinnamon: Research in rats has found that cinnamon extracts could promote reproductive health and stimulate the production of sperm and testosterone, to improve sexual functioning.
 Watermelon seed: Watermelon seed extracts have antioxidant properties and can protect and promote sperm health in rats. A 2013 study found that the daily administration of watermelon seed extract in male rats for 28 days increased their sperm concentration and motility compared to a control group.

 Aloe vera: Aloe vera is widely used in both traditional and modern medicine for several purposes. Research in mice has found that Aloe vera extracts may be useful for treating sexual dysfunctions as it can stimulate cell division and increase testosterone production, which has the effect of increasing sperm cell count.

Nutmeg: Nutmeg extracts have long been used in the traditional medicine of South Asia (Unani medicine) to treat sexual dysfunction in males. One study found nutmeg to be associated with higher levels of sexual activity in rats.

Clove: Clove extracts are another traditional aphrodisiac used in Unani medicine, as suggested by one study that found a sustained increase in the sexual activity of male rats that consumed clove extracts.

Currently, there are no conclusive studies to demonstrate that essential oils can effectively treat ED in human males because much of the empirical research has been conducted in rodents rather than humans.

Essential oils can be toxic and should never be taken by mouth. Anyone considering using essential oils for ED should speak with a certified aromatherapist first. Essential oils should be diffused into the air or applied diluted in a carrier oil before applying to the skin. While essential oils can have adverse side effects, when used correctly, they are considered safe and could still have benefits for ED.

Aside from essential oils, there are other alternative treatments for ED that people can pursue. Talk to a healthcare provider for the best treatment as ED can be a symptom of other problems, such as diabetes, high blood pressure, atherosclerosis, or prostate issues.